Common Hawthorn (Crataegus Monogyna F. Subdigyna)
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Common hawthorn, scientifically known as Crataegus monogyna f. subdigyna, is a medicinal herb widely valued for its adaptogenic properties and historical use in traditional medicine. This shrub, native to Europe and parts of Asia, is prized for its flowers and fruits, which contain bioactive compounds like flavonoids and oligomeric proanthocyanidins (OPCs) that support cardiovascular health. Traditionally, it has been used in herbal medicine to treat heart conditions, anxiety, and insomnia, with roots in ancient European and Chinese healing practices. In modern wellness, it is commonly used in herbal supplements to enhance circulation, reduce stress, and support emotional balance. Its distinctive floral aroma and mild tart flavor make it a unique ingredient in both traditional remedies and contemporary health formulations.
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