Crassocephalum montuosum

Crassocephalum montuosum, also known as African lettuce or bitter lettuce, is a perennial plant species belonging to the Asteraceae family, native to tropical Africa.

It is valued for its medicinal properties, particularly its anti-inflammatory, antimicrobial, and antioxidant properties, which contribute to its various health benefits.

The health benefits of Crassocephalum montuosum include its use in treating fever, rheumatism, and digestive issues, as well as its potential in reducing blood pressure and improving wound healing.

The plant can be prepared in various herbal forms, including teas, infusions, and extracts, which are used to harness its medicinal properties and promote overall well-being.