Cousinia aspera

Cousinia aspera, also known as prickly cousinia or rough cousinia, is a plant species in the aster family, characterized by its hairy, prickly stems and leaves.

The plant is used in traditional medicine, particularly in the Himalayan region, due to its medicinal properties, which include anti-inflammatory, antimicrobial, and antioxidant properties.

The health benefits of Cousinia aspera include its ability to treat various ailments such as fever, skin infections, and respiratory issues, as well as its potential to reduce inflammation and promote wound healing.

The plant can be prepared into herbal teas, infusions, and decoctions, and is also used in traditional remedies for its medicinal and therapeutic properties.