Indian Bdellium (Commiphora Mukul)
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Guggul, scientifically known as Commiphora mukul, is a medicinal herb widely used in Ayurvedic tradition for its therapeutic properties. This tree resin, also known as Indian bdellium, is prized for its adaptogenic and anti-inflammatory benefits, which support overall wellness and help the body manage stress. Traditionally, it has been used in India to treat skin conditions, joint pain, and digestive disorders, and it was also believed to enhance vitality and longevity. In modern wellness practices, guggul is incorporated into supplements and skincare products for its potential to support cholesterol levels and promote clear skin. One of its unique features is the presence of the rare active compound guggulsterone, which has been studied for its role in metabolic health and its distinctive, slightly bitter flavor that sets it apart from other resins.
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