Goatweed (Cnicus Eriocephalus)
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*Cnicus eriocephalus*, commonly known as the common groundsel, has been traditionally used in herbal medicine for its potential health benefits. The plant contains various bioactive compounds, including flavonoids and sesquiterpene lactones, which may contribute to its medicinal properties. It has been historically employed to treat respiratory conditions such as coughs and bronchitis due to its expectorant and anti-inflammatory effects. Additionally, some studies suggest that *Cnicus eriocephalus* may possess antimicrobial and antioxidant properties, supporting its use in treating infections and supporting immune health. However, caution is advised due to the presence of toxic compounds, and its use should be guided by professional expertise.
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