Velvet Bean (Clitoria Mearnsii)
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Velvet bean, scientifically known as Clitoria mearnsii, is a medicinal herb native to tropical regions of Asia and the Americas, valued for its adaptogenic properties and unique nutritional profile. It is commonly used in traditional medicine for its calming effects, cognitive enhancement, and ability to support mental clarity and focus. The bean contains high levels of alkaloids, particularly 4-hydroxy-α-methyl-β-phenethylamine (HMPA), which are believed to contribute to its mood-enhancing and neuroprotective benefits. In traditional Ayurvedic and Chinese medicine, it has been used to treat anxiety, depression, and insomnia, while modern wellness practices incorporate it as a natural nootropic and stress reliever. Its distinctive nutty flavor and rare active compounds make it a unique ingredient in both culinary and therapeutic applications.
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