Common Bean (Clitoria Gemina)
Information Reliability Score: 2/10
This score reflects the overall reliability of the information presented in this article. It is based on the quality of scientific evidence, accuracy of sources, and the transparency of references related to Clitoria gemina.
Common bean, scientifically known as Clitoria gemina, is a medicinal herb widely recognized for its adaptogenic properties and use in traditional medicine. This plant is valued for its ability to enhance resilience to stress and support overall vitality, making it a popular choice in holistic wellness practices. Traditionally, it has been used in Ayurvedic and indigenous systems to treat anxiety, insomnia, and digestive disorders, with its flowers and leaves often prepared as decoctions or teas. In modern wellness, Clitoria gemina is increasingly incorporated into supplements and herbal formulations aimed at improving mental clarity and emotional balance. Notably, it contains unique compounds such as flavonoids and alkaloids that contribute to its therapeutic effects, and its vibrant blue flowers have also made it a symbol of spiritual and cultural significance in various regions.
FREE CHECKLIST
The Only 10 Herbs You Need to Heal 90% of Common Ailments.
