Bitter Orange (Citrus × Aurantium Var. Sigillata)
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Bitter orange, scientifically known as Citrus × aurantium var. sigillata, is a medicinal herb widely used in traditional and modern wellness practices for its diverse therapeutic properties. It is valued for its adaptogenic qualities, which help the body manage stress and enhance resilience. The fruit's primary benefits include supporting digestion, reducing inflammation, and promoting cardiovascular health due to its high concentration of flavonoids and vitamin C. Historically, bitter orange has been used in Ayurvedic and Chinese medicine to treat digestive issues, respiratory conditions, and as a stimulant. In modern wellness, it is incorporated into supplements, teas, and aromatherapy for its uplifting effects, while its unique, sharp flavor and rare compound called synephrine make it a distinctive and sought-after ingredient.
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