Citron (Citrus × Aurantium Var. Rugosa)
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Citron, scientifically known as Citrus × aurantium var. rugosa, is a citrus fruit with a long history of use in traditional medicine and culinary practices. It is considered a medicinal herb and adaptogen, valued for its ability to support digestion, reduce stress, and enhance overall vitality. The fruit is rich in vitamins, antioxidants, and essential oils, making it particularly beneficial for digestive health, immune support, and mood regulation. In traditional Chinese medicine and Ayurveda, citron has been used for centuries to treat ailments such as indigestion, respiratory infections, and skin conditions. Today, it is also embraced in modern wellness for its unique, tangy flavor and potential role in natural remedies and aromatherapy, with its peel containing compounds like limonene that contribute to its distinctive aroma and therapeutic properties.
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