Spanish Heath (Cistus × Pascalis)
Information Reliability Score: 2/10
This score reflects the overall reliability of the information presented in this article. It is based on the quality of scientific evidence, accuracy of sources, and the transparency of references related to Cistus × pascalis.
Spanish heath, scientifically known as Cistus × pascalis, is a flowering shrub native to the Mediterranean region, valued as a medicinal herb and adaptogen for its diverse health benefits. It is traditionally used to support respiratory health, reduce inflammation, and promote skin healing due to its high content of flavonoids and tannins. Historically, it has been a staple in Mediterranean herbal medicine, often brewed into teas or used topically for treating wounds and infections. In modern wellness practices, Spanish heath is incorporated into herbal supplements and natural remedies for its antioxidant properties and potential immune-boosting effects. Its unique combination of a subtle, aromatic flavor and the presence of rare compounds like rutin make it a distinctive and historically significant plant in both traditional and contemporary health practices.
FREE COURSE
How to make medicinal herbl tinctures for common ailments at home and in a weekend (using the Healing Drop System).
