White Rockrose (Cistus Vulgaris Var. Albidus)
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White rockrose, scientifically known as Cistus vulgaris var. albidus, is a perennial shrub native to the Mediterranean region, prized for its medicinal properties and aromatic qualities. It is considered a medicinal herb and adaptogen, traditionally used to support immune function and promote overall vitality. The plant's primary benefits include its antibacterial, antiviral, and anti-inflammatory effects, making it valuable for treating respiratory infections and skin conditions. In traditional Mediterranean cultures, it has been used to make teas and poultices for colds, coughs, and wounds, while modern wellness practices incorporate it into herbal remedies and essential oils for immune support and stress relief. Notably, its unique combination of flavonoids and phenolic compounds contributes to its distinctive flavor and potential health benefits, with historical records dating back to ancient Greek and Roman medicinal traditions.
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