Cistus (Cistus Heterophyllus)
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Cistus, scientifically known as Cistus heterophyllus, is a flowering shrub native to the Mediterranean region, commonly used as a medicinal herb and adaptogen. It is prized for its rich content of bioactive compounds, including flavonoids, phenolic acids, and essential oils, which contribute to its primary benefits such as anti-inflammatory, antioxidant, and antimicrobial properties. Traditionally, Cistus has been used in Mediterranean cultures for treating respiratory conditions, skin ailments, and as a natural remedy for digestive issues. In modern wellness practices, it is increasingly incorporated into herbal supplements, skincare products, and teas for its immune-boosting and skin-rejuvenating effects. One of its unique features is its distinctive, slightly bitter and aromatic flavor, along with the presence of a rare active compound called cistusin, which has been studied for its potential therapeutic applications.
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