Cistus (Cistus Crassifolius)
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Cistus, scientifically known as Cistus crassifolius, is a shrub native to the Mediterranean region, renowned as a medicinal herb with adaptogenic properties. This plant is valued for its rich content of bioactive compounds, including flavonoids and essential oils, which contribute to its primary benefits such as immune support, anti-inflammatory effects, and antioxidant protection. Traditionally, Cistus crassifolius has been used in Mediterranean cultures for treating respiratory ailments, skin conditions, and as a general tonic to enhance vitality. In modern wellness, it is increasingly incorporated into herbal supplements and skincare products due to its skin-repairing and anti-aging properties. One of its unique features is its distinctive honey-like aroma and the presence of a rare compound called rutin, which enhances its therapeutic potential and has historical significance in traditional medicine.
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