Cissus Ivy (Cissus Crenata)
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Cissus ivy, scientifically known as Cissus crenata, is a climbing vine native to tropical regions of Africa and Asia, widely recognized as a medicinal herb with adaptogenic properties. It is traditionally used for its ability to support bone health, reduce inflammation, and enhance physical endurance, making it a valuable remedy in traditional healing practices. In Ayurvedic and African medicine, Cissus ivy has been employed to treat fractures, joint pain, and general weakness, often prepared as a decoction or paste. Modern wellness applications include its use in supplements aimed at improving muscle recovery, reducing oxidative stress, and supporting overall vitality. One of its unique features is the presence of a rare compound called cissus acid, which contributes to its anti-inflammatory effects, and it has a mild, slightly tangy flavor that makes it appealing in herbal teas and culinary applications.
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