Cionura erecta

Cionura erecta, also known as Siberian ginseng or schisandra, is a type of plant that belongs to the Schisandraceae family.

It is a deciduous shrub native to the mountainous regions of Russia and China, and has been used in traditional medicine for its medicinal properties, which include antioxidant, anti-inflammatory, and adaptogenic properties.

The health benefits of Cionura erecta include improved cognitive function, enhanced immune system, and increased physical endurance, making it a popular herb among athletes and individuals seeking to improve their overall well-being.

Cionura erecta can be prepared as a herbal tea, tincture, or supplement, and is often used in combination with other herbs to enhance its medicinal effects.