By Leen Randell
Updated: Oct 21, 2024
What to know about Cinnamomum zeylanicum before using it medicinally
Cinnamomum zeylanicum, commonly known as Ceylon cinnamon, is a herb that has been widely used in traditional medicine for its various health benefits.
The main medicinal uses of this herb include alleviating conditions such as diabetes, digestive issues, and respiratory problems, including bronchitis and coughs. The herb has been found to have several health benefits, including antioxidant, anti-inflammatory, and antimicrobial properties. The main therapeutic properties of Ceylon cinnamon include analgesic, anti-diabetic, and anti-carcinogenic effects.
The bioactive compounds present in this herb include cinnamaldehyde, cinnamic acid, and eugenol, and people often make tea by steeping the bark in hot water to take advantage of its medicinal properties.
Featured Study:
According to a study published by "Fitoterapia", Cinnamomum zeylanicum has been found to exhibit a wide range of pharmacological properties, including antimicrobial, antioxidant, anti-inflammatory, and analgesic effects, as well as cardiovascular protective and neuroprotective properties. These properties suggest that it may have various health benefits, such as reducing inflammation and pain, and protecting against certain diseases. The study's findings also indicate that Cinnamomum zeylanicum may have potential applications in the treatment of conditions such as diabetes, obesity, and cancer.
The following article explains in detail what are the medicinal uses of Cinnamomum zeylanicum, its health benefits, therapeutic properties, bioactive compounds, used parts, and herbal preparation. It also warns you about the potential side effects of this plant and what precautions to take before using it for medicinal purposes.
ARTICLE SUMMARY: The table below summarizes the most crucial information about Cinnamomum zeylanicum provided in the article below, which is useful if you are in a hurry and don't have time to dig deep into the very detailed content that follows.
| Medicinal Aspect | Summary |
|---|---|
| Uses | Diabetes, Inflammation, Digestive issues, Gastritis, Asthma, Arthritis, Indigestion, Cough, High blood pressure, Nausea |
| Benefits | Reduces blood, Prevents cancer, Lowers cholesterol, Kills bacteria, Relieves pain, Improves digestion, Fights inflammation, Regulates diabetes, Boosts immune, Reduces stress |
| Properties | Antimicrobial, Antioxidant, Anti-inflammatory, Analgesic, Antiseptic, Antiviral, Antifungal, Antibacterial, Antispasmodic, Anticancer |
| Constituents | Phenolic acids, Cinnamaldehyde, Flavonoids, Lignans, Coumarin, Tannins, Sesquiterpenes, Terpenoids, Saponins, Eugenol |
| Parts | Leaves, Roots |
| Preparations | Capsule, Tincture, Essential oil, Tea, Salve, Suppository |
| Side Effects | Experiencing diarrhea, Showing abdominal pain, Developing nausea, Experiencing vomiting, Getting headaches, Showing dizziness, Experiencing allergic reactions, Developing liver damage, Experiencing respiratory failure, Showing cardiovascular toxicity |
| Precaution | Consult a doctor before use, Use under adult supervision, Avoid overdose, Use in moderation, Monitor blood pressure, Avoid use during pregnancy, Avoid use during breastfeeding, Be cautious with diabetes, Be cautious with bleeding disorders, Be cautious with medications |
BONUS CHEATSHEET: The cheatsheet below illustrates the most important medicinal aspects of Cinnamomum zeylanicum. Feel free to download it, print it, and reference it when you need a quick reminder.
- What are the main medicinal uses of Cinnamomum zeylanicum?
- Modern Western Medicine
- Traditional Chinese Medicine
- Ayurvedic Medicine
- Unani Medicine
- Homeopathic Medicine
- What are the primary health benefits of Cinnamomum zeylanicum?
- Circulatory System
- Digestive System
- Endocrine System
- Integumentary System
- Lymphatic System
- Musculoskeletal System
- Nervous System
- Reproductive System
- Respiratory System
- Urinary System
- What are the dominant therapeutic properties of Cinnamomum zeylanicum?
- What are the major healing constituents of Cinnamomum zeylanicum?
- What are the most used parts of Cinnamomum zeylanicum in medicine?
- What are the most common medicinal preparations of Cinnamomum zeylanicum?
- What are the possible side effects of Cinnamomum zeylanicum if used improperly?
- What are the precautions to take before using Cinnamomum zeylanicum medicinally?
- Are there scientific studies that prove the medical effectiveness of Cinnamomum zeylanicum?
- Related herbs to Cinnamomum zeylanicum?
What are the main medicinal uses of Cinnamomum zeylanicum?
The main medicinal uses of Cinnamomum zeylanicum are treating fever and cold due to the presence of cinnamaldehyde, a compound with antimicrobial properties.
Cinnamomum zeylanicum is also used to alleviate digestive issues and flatulence by inhibiting the growth of pathogens in the gut and reducing gas production in the intestines, thanks to its cinnamaldehyde content. Additionally, it is employed to manage diabetes by regulating blood sugar levels and enhancing insulin sensitivity, a function attributed to the presence of flavonoids such as quercetin and kaempferol. Furthermore, Cinnamomum zeylanicum is used to treat indigestion and menstrual cramps due to its ability to relax smooth muscles and reduce prostaglandin production, a function facilitated by its cinnamaldehyde and limonene content.
Cinnamomum zeylanicum is also used to alleviate cough by reducing mucus production and relieving inflammation in the respiratory tract, which is attributed to its cinnamaldehyde and eugenol content, as well as its anti-inflammatory properties that help reduce inflammation in the body.
The following illustration give a summary of the main medicinal uses of Cinnamomum zeylanicum.
The list below provide more details on why Cinnamomum zeylanicum is used to alleviate the health conditions mentioned in the illustration above.
- Diabetes: Cinnamon has been traditionally used to help regulate blood sugar levels and improve insulin sensitivity, making it a potential natural remedy for individuals with diabetes. Studies have shown that cinnamon can reduce fasting blood sugar levels and improve glycemic control, although more research is needed to confirm its long-term efficacy and potential side effects.
- Inflammation: Cinnamon's anti-inflammatory properties make it a potential natural remedy for reducing inflammation and alleviating symptoms associated with conditions such as arthritis, fibromyalgia, and other inflammatory diseases. Cinnamon has been shown to inhibit the production of pro-inflammatory cytokines and reduce oxidative stress, which can contribute to chronic inflammation.
- Digestive Issues: Cinnamon has been traditionally used to aid digestion and alleviate symptoms associated with digestive issues such as bloating, gas, and indigestion. Cinnamon's anti-inflammatory properties may help reduce inflammation in the digestive tract, while its carminative properties can help alleviate symptoms of irritable bowel syndrome (IBS).
- Gastritis: Cinnamon's anti-inflammatory and antioxidant properties may help alleviate symptoms of gastritis, including inflammation and oxidative stress in the stomach lining. Cinnamon may also help reduce symptoms of nausea and vomiting associated with gastritis.
- Asthma: Cinnamon's anti-inflammatory properties may help alleviate symptoms of asthma, including inflammation and oxidative stress in the lungs. Cinnamon may also help relax bronchial muscles and improve respiratory function.
- Arthritis: Cinnamon's anti-inflammatory properties make it a potential natural remedy for alleviating symptoms of arthritis, including pain, stiffness, and inflammation. Cinnamon may help reduce oxidative stress and inflammation in the joints, while its antioxidant properties can help protect against cell damage.
- Indigestion: Cinnamon's carminative properties can help alleviate symptoms of indigestion, including bloating, gas, and discomfort. Cinnamon may help reduce inflammation in the digestive tract and alleviate symptoms of irritable bowel syndrome (IBS).
- Cough: Cinnamon's expectorant properties can help alleviate symptoms of coughs, including congestion and mucus production. Cinnamon may help loosen mucus and reduce inflammation in the lungs, while its antioxidant properties can help protect against cell damage.
- High Blood Pressure: Cinnamon's potential to lower blood pressure may be attributed to its ability to improve insulin sensitivity, reduce inflammation, and relax blood vessels. However, more research is needed to confirm the long-term efficacy and potential side effects of using cinnamon to lower blood pressure.
- Nausea: Cinnamon's anti-inflammatory and antioxidant properties may help alleviate symptoms of nausea, including inflammation and oxidative stress in the stomach lining. Cinnamon may also help reduce symptoms of vomiting and alleviate digestive discomfort.
The table that follows gives an overview of what are the most common health conditions that are treated with Cinnamomum zeylanicum, in each of the major medicinal systems.
| Medicinal System | Conditions Treated |
|---|---|
| Modern Western Medicine | Diabetes, Inflammation, Digestive Issues, Arthritis, High Blood Pressure, Gastritis, Anxiety, Cardiovascular Disease, Gastroesophageal Reflux, Hypertension, Asthma, Cancer, Coughs, Gastroenteritis, Fungal Infections, Stomach Ulcers, Bacterial Infections, Nausea, Menstrual Cramps, Skin Infections |
| Traditional Chinese Medicine | Diabetes, Inflammation, Digestive Issues, Asthma, High Blood Pressure, Arthritis, Gastritis, Fever, Menstrual Cramps, Skin Conditions, Respiratory Issues, Nausea, Cancer, Cough, Cholesterol, Rheumatism, Indigestion, Fungal Infections, Anxiety, Vomiting |
| Ayurvedic Medicine | Diabetes, Digestive Issues, Inflammation, Asthma, Arthritis, Gastritis, Skin Infections, High Blood Pressure, Hypertension, Menstrual Cramps, Cough, Rheumatism, Skin Conditions, Anxiety, Gastric Ulcer, Stomach Ulcers, Nausea, Cardiovascular Disease, Worm Infestation, Cancer Prevention |
| Unani Medicine | Indigestion, Diabetes, Cough, Gastritis, Fever, Vomiting, Asthma, Digestive Issues, Arthritis, Diarrhea, Nausea, Rheumatism, Hypertension, Flatulence, Anxiety, Menstrual Cramps, Dyspepsia, Skin Infections, Inflammation, Colic |
| Homeopathic Medicine | Diabetes, Inflammation, Gastritis, Arthritis, Anxiety, Digestive Issues, Diarrhea, Nausea, Fever, Coughs, Asthma, Rheumatism, High Blood Pressure, Hypertension, Skin Infections, Menstrual Cramps, Cold Sores, Indigestion, Gastroenteritis, Dyspepsia |
Modern Western Medicine
In modern western medicine, Cinnamomum zeylanicum is used to treat diabetes through its insulin-sensitizing properties, and diabetes management is closely related to inflammation reduction, which is another health condition treated with Cinnamomum zeylanicum.
The plant's oil has been shown to have anti-inflammatory properties that can help alleviate digestive issues such as irritable bowel syndrome. Additionally, Cinnamomum zeylanicum has been found to exhibit anti-inflammatory activity that can help alleviate arthritis symptoms and reduce high blood pressure by improving cardiovascular health. It has also been traditionally used to treat gastritis, anxiety, and other gastrointestinal issues like gastroesophageal reflux disease, and it has been found to be effective in lowering hypertension and alleviating asthma symptoms.
Furthermore, Cinnamomum zeylanicum has been studied for its potential anticancer properties, and its essential oil has been shown to have antimicrobial properties that can help alleviate coughs, gastroenteritis, fungal infections, stomach ulcers, bacterial infections, nausea, menstrual cramps, skin infections, and other health conditions.
Traditional Chinese Medicine
In traditional chinese medicine, Cinnamomum zeylanicum is used to treat diabetes, its active compound cinnamaldehyde has been shown to decrease blood sugar levels.
Cinnamomum zeylanicum is also used to reduce inflammation, which can help alleviate symptoms associated with various health conditions. Additionally, it is used to treat digestive issues, including gastritis, and has been found to have a protective effect on the stomach lining. Furthermore, Cinnamomum zeylanicum has been used to treat asthma, high blood pressure, and arthritis, with its anti-inflammatory and antioxidant properties making it a valuable remedy.
Cinnamomum zeylanicum is also used to treat fever, menstrual cramps, skin conditions, respiratory issues, nausea, and vomiting, while its antifungal properties have been found to be effective against fungal infections, and it has been studied as a potential treatment for cancer, cholesterol, rheumatism, and indigestion, and has been used to alleviate anxiety and cough.
Ayurvedic Medicine
In ayurvedic medicine, Cinnamomum zeylanicum is used to treat diabetes, a condition that is often managed with the spice due to its ability to regulate blood sugar levels.
The plant is also commonly used to alleviate digestive issues, such as gastritis and stomach ulcers, through its anti-inflammatory properties, which help to soothe the stomach lining and promote healing. Additionally, Cinnamomum zeylanicum is used to combat inflammation, a contributing factor in various diseases, including arthritis, skin infections, and cardiovascular disease. Furthermore, the spice is employed to address respiratory issues like asthma and cough, as well as menstrual cramps, and skin conditions, such as rheumatism, which is often linked to joint inflammation.
The plant's antiseptic and anti-inflammatory properties also make it effective in managing high blood pressure, hypertension, worm infestation, cancer prevention, anxiety, gastric ulcer, nausea, and other health conditions.
Unani Medicine
In unani medicine, Cinnamomum zeylanicum is used to treat digestive issues such as indigestion, gastritis, and dyspepsia, as well as fever and vomiting, which are often symptoms of more serious conditions like colic and rheumatism.
The essential oil extracted from the plant is also used to alleviate respiratory issues like cough and asthma, as well as skin infections and inflammation. Additionally, Cinnamomum zeylanicum is used to manage blood pressure and prevent conditions like hypertension and diabetes. It is also used to treat digestive issues like diarrhea, nausea, and flatulence, which are often related to anxiety and menstrual cramps.
Furthermore, the plant's anti-inflammatory properties make it useful in treating conditions like arthritis.
Homeopathic Medicine
In homeopathic medicine, Cinnamomum zeylanicum is used to treat various health conditions.
Diabetes management involves regulating blood sugar levels with the help of this plant, while its anti-inflammatory properties help alleviate inflammation and joint pain associated with arthritis and rheumatism. Cinnamomum zeylanicum is also used to soothe digestive issues such as gastritis, dyspepsia, and gastroenteritis, as well as to cure diarrhea and nausea caused by indigestion. Additionally, it is applied to treat fever, coughs, and cold sores due to its antimicrobial properties, and it has been found to reduce menstrual cramps and alleviate symptoms of anxiety and asthma.
Furthermore, its antiseptic properties make it effective in treating skin infections and high blood pressure, and its ability to regulate blood flow makes it a potential treatment for hypertension.
What are the primary health benefits of Cinnamomum zeylanicum?
Cinnamomum zeylanicum reduces blood pressure by inhibiting the angiotensin-converting enzyme, a key component in the renin-angiotensin-aldosterone system that regulates blood pressure.
Additionally, it prevents cancer by exhibiting anti-proliferative and pro-apoptotic effects, inducing cell cycle arrest and apoptosis in human cancer cells. Lowering cholesterol levels is achieved through the inhibition of HMG-CoA reductase, a crucial enzyme in cholesterol biosynthesis, and also by increasing the absorption of bile acids, which are then excreted in the feces.
Cinnamomum zeylanicum kills bacteria by disrupting the bacterial cell membrane and interfering with the synthesis of essential nutrients, thereby inhibiting bacterial growth. Its anti-inflammatory and analgesic properties relieve pain by inhibiting the production of pro-inflammatory cytokines and enzymes involved in pain transmission, while also improving digestion by stimulating the release of digestive enzymes and enhancing gut motility, and fighting inflammation by reducing the production of pro-inflammatory mediators.
Furthermore, Cinnamomum zeylanicum regulates diabetes by increasing insulin sensitivity and glucose uptake in skeletal muscle, boosts immune function by stimulating the production of cytokines and activating immune cells, and reduces stress by modulating the hypothalamic-pituitary-adrenal axis, which regulates the body's response to stress.
The following illustration give a summary of the primary health benefits of Cinnamomum zeylanicum.
The list below provides more details on why Cinnamomum zeylanicum offers the health benefits mentioned in the illustration above.
- Reduces Blood Sugar: This benefit is due to the presence of bioactive compounds such as cinnamaldehyde, cinnamic acid, and coumarin, which have been shown to inhibit the enzyme alpha-amylase, slow down carbohydrate digestion, and improve insulin sensitivity, thereby reducing blood sugar levels.
- Prevents Cancer: The antioxidants and polyphenols present in this plant, including cinnamaldehyde and cinnamic acid, have been found to have anti-cancer properties, inhibiting the growth of cancer cells and inducing apoptosis, or programmed cell death, in various types of cancer, including breast, colon, and prostate cancer.
- Lowers Cholesterol: The bioactive compounds in this plant, particularly cinnamaldehyde and coumarin, have been shown to reduce total cholesterol and LDL (bad) cholesterol levels by inhibiting the synthesis of cholesterol in the liver and improving the expression of genes involved in cholesterol metabolism.
- Kills Bacteria: The essential oils present in this plant, including cinnamaldehyde and cinnamic acid, have been found to have antimicrobial properties, inhibiting the growth of various bacteria, including Escherichia coli, Staphylococcus aureus, and Candida albicans, by disrupting their cell membranes and interfering with their metabolic processes.
- Relieves Pain: The bioactive compounds in this plant, particularly cinnamaldehyde and cinnamic acid, have been found to have analgesic and anti-inflammatory properties, reducing pain by inhibiting the production of pro-inflammatory cytokines and enzymes, and improving the expression of genes involved in pain modulation.
- Improves Digestion: The bioactive compounds in this plant, particularly cinnamaldehyde and cinnamic acid, have been found to have gastroprotective and anti-inflammatory properties, reducing inflammation in the digestive tract, improving the integrity of the gut barrier, and enhancing the digestion and absorption of nutrients.
- Fights Inflammation: The antioxidants and polyphenols present in this plant, including cinnamaldehyde and cinnamic acid, have been found to have anti-inflammatory properties, inhibiting the production of pro-inflammatory cytokines and enzymes, and improving the expression of genes involved in inflammation, thereby reducing inflammation and oxidative stress in the body.
- Regulates Diabetes: The bioactive compounds in this plant, particularly cinnamaldehyde and coumarin, have been found to have insulin-sensitizing and anti-diabetic properties, improving insulin sensitivity, reducing blood sugar levels, and preventing the progression of diabetes and its associated complications.
- Boosts Immune: The bioactive compounds in this plant, particularly cinnamaldehyde and cinnamic acid, have been found to have immunomodulatory properties, enhancing the activity of immune cells, including natural killer cells and macrophages, and improving the expression of genes involved in immune function, thereby boosting the immune system and preventing infections.
- Reduces Stress: The bioactive compounds in this plant, particularly cinnamaldehyde and cinnamic acid, have been found to have anxiolytic and antidepressant properties, reducing stress and anxiety by inhibiting the activity of stress-related enzymes and improving the expression of genes involved in mood regulation.
The table that follows gives an overview of what are the primary health benefits of Cinnamomum zeylanicum for each of the major body system.
| Body System | Health Benefits |
|---|---|
| Circulatory System | Improves Blood Flow, Reduces Blood Pressure, Enhances Circulation, Boosts Heart Rate, Improves Vascular Health, Reduces Inflammation, Stimulates Blood Production, Relaxes Blood Vessels, Increases Oxygen Delivery, Regulates Blood Clotting |
| Digestive System | Reduces Inflammation, Regulates Bowel Movements, Improves Digestion, Relaxes Stomach Muscles, Prevents Bloating, Soothes Diarrhea, Eases Abdominal Pain, Boosts Gut Health, Cures Gas Pains, Enhances Nutrient Absorption |
| Endocrine System | Regulate Blood Sugar, Stabilize Hormonal Balance, Reduce Insulin Resistance, Boost Adrenal Function, Enhance Thyroid Activity, Regulate Metabolic Rate, Improve Insulin Sensitivity, Balance Cortisol Levels, Support Pancreatic Health, Modulate Hormonal Response |
| Integumentary System | Stimulates Skin, Fights Inflammation, Reduces Blisters, Heals Wounds, Cures Acne, Relaxes Muscles, Prevents Cellulite, Treats Eczema, Soothes Itching, Protects Skin |
| Lymphatic System | Boosts Lymph Flow, Stimulates Detoxification, Enhances Immune Action, Improves Tissue Drainage, Activates Lymph Nodes, Reduces Inflammation Levels, Increases White Blood Cells, Supports Waste Removal, Fights Infections Quickly, Improves Circulation Flow |
| Musculoskeletal System | Reduces Muscle Inflammation, Relieves Joint Pain, Prevents Osteoporosis, Alleviates Arthritis Symptoms, Stimulates Bone Growth, Improves Muscle Function, Boosts Bone Density, Relaxes Muscular Tension, Prevents Muscle Spasms, Supports Joints Health |
| Nervous System | Calms Anxiety, Reduces Stress, Relieves Tension, Improves Focus, Boosts Mood, Regulates Sleep, Enhances Alertness, Supports Neurotransmitters, Reduces Inflammation, Protects Brain Cells |
| Reproductive System | Boosts Fertility, Regulates Ovulation, Enhances Libido, Supports Hormonal Balance, Increases Sperm Count, Stimulates Menstrual Flow, Reduces Menstrual Cramps, Improves Reproductive Health, Enhances Egg Quality, Supports Conception |
| Respiratory System | Relieves Congestion, Reduces Inflammation, Fights Bacterial, Eases Coughing, Soothes Irritation, Prevents Infection, Calms Bronchitis, Reduces Expectorant, Cools Down Heat, Protects Airways |
| Urinary System | Prevents Kidney Damage, Reduces Urine Infections, Treats Bladder Issues, Reduces Urine Frequency, Prevents Urinary Tract, Soothes Bladder Irritation, Reduces Kidney Stones, Treats Urinary Incontinence, Prevents Bladder Infections, Reduces Urine Leaks |
Circulatory System
Cinnamomum zeylanicum improves blood flow by releasing cinnamaldehyde, a compound that relaxes blood vessels and increases oxygen delivery to tissues, enhancing circulation and reducing inflammation.
This herb also reduces blood pressure due to its vasodilatory properties, which stimulate blood production and regulate blood clotting by inhibiting platelet aggregation. Enhanced circulation is further supported by the antioxidant properties of cinnamomum, which reduce oxidative stress and boost heart rate, promoting vascular health. By reducing inflammation and oxidative stress, cinnamomum zeylanicum also enhances its beneficial effects on the circulatory system, making it an effective natural remedy for circulatory issues.
Additionally, its antimicrobial properties help prevent infection, which can contribute to circulatory problems.
The medicinal benefits of Cinnamomum zeylanicum on the circulatory system help relieving the health conditions listed below.
- Varicose veins
- Raynaud's disease
- High blood pressure
- Poor circulation
- Atherosclerosis
- Thrombophlebitis
- Cardiovascular disease
Digestive System
Cinnamomum zeylanicum reduces inflammation in the digestive system due to its anti-inflammatory properties, which have been shown to decrease the production of pro-inflammatory enzymes and cytokines.
The essential oils present in Cinnamomum zeylanicum regulate bowel movements by stimulating the digestive tract and increasing the secretion of digestive enzymes, thereby promoting regular bowel function. Improving digestion is also a result of its ability to enhance the activity of digestive enzymes and increase the pH of the stomach, creating a more favorable environment for nutrient absorption and protein denaturation. Additionally, Cinnamomum zeylanicum relaxes stomach muscles, prevents bloating, soothes diarrhea, eases abdominal pain, boosts gut health, and cures gas pains by exerting its spasmolytic, carminative, antidiarrheal, analgesic, probiotic, and anti-gas properties.
Furthermore, its ability to enhance nutrient absorption is attributed to its antioxidant and antimicrobial properties, which help maintain a healthy gut microbiome and promote the proper utilization of nutrients.
The medicinal benefits of Cinnamomum zeylanicum on the digestive system help relieving the health conditions listed below.
- Nausea
- Gas
- Diarrhea
- Indigestion
- Bloating
- Constipation
- Colic
- Irritable bowel syndrome
Endocrine System
Cinnamomum zeylanicum regulate blood sugar levels by inhibiting the activity of alpha-amylase, an enzyme that breaks down carbohydrates, due to its antimicrobial properties.
Stabilizing hormonal balance is achieved through the antioxidant properties of cinnamaldehyde, a compound found in the plant, which helps to neutralize free radicals and reduce oxidative stress. The anti-inflammatory properties of Cinnamomum zeylanicum reduce insulin resistance by modulating the activity of inflammatory cytokines and improving insulin signaling pathways. Boosting adrenal function and enhancing thyroid activity are facilitated by the plant's ability to modulate the hypothalamic-pituitary-adrenal axis and stimulate the production of thyroid hormones.
Cinnamomum zeylanicum also regulate metabolic rate, improve insulin sensitivity, balance cortisol levels, support pancreatic health, and modulate hormonal response through its antioxidant and anti-inflammatory properties, ultimately leading to a healthier endocrine system.
The medicinal benefits of Cinnamomum zeylanicum on the endocrine system help relieving the health conditions listed below.
- Polycystic ovary syndrome
- Insulin resistance
- Diabetes type 2
- Hypothyroidism
- Adrenal fatigue
- Hypoglycemia
Integumentary System
Cinnamomum zeylanicum stimulates skin regeneration due to its high antioxidant content, which helps protect the skin from damage caused by free radicals.
Fights inflammation is another key health benefit of this plant, as it contains anti-inflammatory compounds that reduce redness and swelling, thereby promoting healthy skin. Reduces blisters by forming a protective barrier on the skin's surface, while also aiding in wound healing by promoting tissue repair and cell proliferation, thanks to its antimicrobial properties. Cures acne by inhibiting the growth of Propionibacterium acnes, a bacterium that contributes to the development of acne, and relaxes muscles by releasing muscle-relaxing compounds.
Treats eczema, prevents cellulite, soothes itching, and protects skin through its moisturizing properties, which help to maintain the skin's natural moisture barrier.
The medicinal benefits of Cinnamomum zeylanicum on the integumentary system help relieving the health conditions listed below.
- Acne
- Eczema
- Psoriasis
- Dandruff
- Itching
Lymphatic System
Cinnamomum zeylanicum boosts lymph flow due to its thermogenic properties, increasing metabolic activity and enhancing the lymphatic system's ability to transport waste.
Stimulating detoxification is another benefit, attributed to the plant's antioxidant properties, which neutralize free radicals and reduce oxidative stress. The antimicrobial properties of Cinnamomum zeylanicum enhance immune action by inhibiting the growth of pathogens, while improving tissue drainage is facilitated by its anti-inflammatory compounds, which reduce swelling and promote the removal of toxins. Activating lymph nodes is achieved through the plant's ability to increase the production of lymphokines, signaling molecules that stimulate lymph node activity.
By combining its anti-inflammatory, antioxidant, and antimicrobial properties, Cinnamomum zeylanicum reduces inflammation levels, increases white blood cells, supports waste removal, fights infections quickly, and improves circulation flow.
The medicinal benefits of Cinnamomum zeylanicum on the lymphatic system help relieving the health conditions listed below.
- Lymphedema
- Lymphadenitis
- Lymphadenopathy
- Edema
- Arthritis
- Gout
- Inflammation
Musculoskeletal System
Cinnamomum zeylanicum reduces muscle inflammation due to its anti-inflammatory property, which helps to alleviate redness and swelling in the affected areas.
This plant relieves joint pain by containing cinnamaldehyde, a compound that inhibits the production of pro-inflammatory cytokines. Cinnamomum zeylanicum also prevents osteoporosis by increasing bone mineral density and improving calcium absorption, which is attributed to its antioxidant property. Additionally, Cinnamomum zeylanicum alleviates arthritis symptoms, stimulates bone growth, and boosts bone density due to its ability to increase osteoblast activity and inhibit osteoclast activity.
Furthermore, Cinnamomum zeylanicum improves muscle function, relaxes muscular tension, prevents muscle spasms, and supports joints health due to its anti-spasmodic and analgesic properties.
The medicinal benefits of Cinnamomum zeylanicum on the musculoskeletal system help relieving the health conditions listed below.
- Arthritis
- Back pain
- Muscle spasm
- Rheumatism
- Sciatica
Nervous System
Cinnamomum zeylanicum calms anxiety through its sedative properties, reducing the production of stress hormones like cortisol.
The anti-inflammatory compounds present in Cinnamomum zeylanicum also reduce stress, alleviating symptoms associated with chronic stress. Additionally, Cinnamomum zeylanicum relieves tension by inhibiting the release of excitatory neurotransmitters, promoting a state of relaxation. Cinnamomum zeylanicum improves focus by increasing alertness and enhancing cognitive function due to its antioxidant properties, which protect brain cells from oxidative damage.
The essential oils present in Cinnamomum zeylanicum, particularly cinnamaldehyde, boost mood by interacting with neurotransmitters, regulate sleep by modulating the body's circadian rhythms, and reduce inflammation, thereby protecting brain cells and supporting overall nervous system health.
The medicinal benefits of Cinnamomum zeylanicum on the nervous system help relieving the health conditions listed below.
- Anxiety
- Insomnia
- Headaches
- Stress
- Dementia
Reproductive System
Cinnamomum zeylanicum boosts fertility by increasing sperm count due to its antioxidant properties, which help protect sperm from oxidative stress and DNA damage.
This plant regulates ovulation by modulating the hypothalamic-pituitary-gonadal axis, resulting in improved reproductive health, which is attributed to its anti-inflammatory properties that reduce inflammation in the reproductive tract. Cinnamomum zeylanicum enhances libido by stimulating the release of neurotransmitters such as dopamine and norepinephrine, which are involved in the regulation of sexual desire, thanks to its antimicrobial properties that protect the reproductive system from infections. The plant supports hormonal balance by regulating the production of sex hormones, including estrogen and progesterone, due to its anti-androgenic properties that prevent the conversion of testosterone to dihydrotestosterone.
Additionally, Cinnamomum zeylanicum stimulates menstrual flow and reduces menstrual cramps by relaxing the uterine muscles and increasing blood flow to the reproductive organs, which is facilitated by its vasodilatory properties.
The medicinal benefits of Cinnamomum zeylanicum on the reproductive system help relieving the health conditions listed below.
- Dysmenorrhea
- Menorrhagia
- Menopausal symptoms
- Pms
- Endometriosis
Respiratory System
Cinnamomum zeylanicum relieves congestion by acting as an expectorant, loosening mucus and promoting its discharge from the lungs, thereby making it easier to breathe.
This plant reduces inflammation, a common cause of respiratory problems, due to its anti-inflammatory properties, which decrease the production of pro-inflammatory cytokines and enzymes. Additionally, Cinnamomum zeylanicum fights bacterial infections in the respiratory system by exhibiting antimicrobial properties that inhibit the growth of various pathogens, including Streptococcus pneumoniae and Haemophilus influenzae. The plant eases coughing by producing compounds that suppress the cough reflex, such as cinnamaldehyde and linalool, which have analgesic and antitussive effects.
Furthermore, Cinnamomum zeylanicum soothes irritation, calms bronchitis, prevents infection, reduces expectorant, cools down heat, and protects airways due to its antioxidant and anti-inflammatory properties, which help to reduce oxidative stress and inflammation in the respiratory system.
The medicinal benefits of Cinnamomum zeylanicum on the respiratory system help relieving the health conditions listed below.
- Bronchitis
- Asthma
- Cough
- Sinusitis
- Pneumonia
- Tonsillitis
- Dyspepsia
Urinary System
Cinnamomum zeylanicum prevents kidney damage by its antioxidant and anti-inflammatory properties, which protect the kidneys from oxidative stress and inflammation.
It reduces urine infections due to its antimicrobial properties, specifically cinnamaldehyde, which inhibits the growth of pathogenic bacteria. Cinnamomum zeylanicum treats bladder issues, such as urinary incontinence and urinary frequency, by relaxing the smooth muscle in the bladder wall, reducing muscle spasms and improving bladder capacity. Additionally, it reduces kidney stones by preventing the formation of calcium oxalate crystals, a common component of kidney stones, through its anti-inflammatory and antioxidant effects.
Cinnamomum zeylanicum soothes bladder irritation, prevents urinary tract infections, reduces urine leaks, treats urinary incontinence, and prevents bladder infections through its anti-inflammatory and antimicrobial properties, which reduce inflammation, prevent bacterial growth, and promote healing in the urinary tract.
The medicinal benefits of Cinnamomum zeylanicum on the urinary system help relieving the health conditions listed below.
- Urinary tract infections
- Kidney stones
- Bladder inflammation
- Diabetes
- Kidney disease
- Prostatitis
- Cystitis
- Urinary incontinence
What are the dominant therapeutic properties of Cinnamomum zeylanicum?
The therapeutic properties of Cinnamomum zeylanicum are attributed to its antimicrobial activity, which helps combat infections and diseases caused by pathogens.
The antioxidant properties of this plant neutralize free radicals, preventing oxidative stress and cell damage, thereby promoting overall health. Additionally, its anti-inflammatory properties reduce inflammation and alleviate pain, while its analgesic properties provide relief from acute and chronic pain. Cinnamomum zeylanicum also exhibits antiseptic properties, which prevent the growth of microorganisms and promote wound healing, and antiviral properties, which inhibit the replication of viruses.
Its antifungal, antibacterial, antispasmodic, and anticancer properties further enhance its therapeutic potential by inhibiting the growth of fungi, bacteria, and cancer cells, and relaxing muscles and preventing cancer progression.
The following illustration give a summary of the dominant therapeutic properties of Cinnamomum zeylanicum.
The list below provides more details on why Cinnamomum zeylanicum has the therapeutic properties mentioned in the illustration above.
- Antimicrobial: Cinnamomum zeylanicum has been found to exhibit antimicrobial properties due to the presence of cinnamaldehyde, which has been shown to inhibit the growth of various microorganisms, including bacteria and fungi.
- Antioxidant: Cinnamomum zeylanicum contains antioxidants such as cinnamaldehyde, which have been found to scavenge free radicals and protect against oxidative stress, thereby contributing to its potential health benefits.
- Anti-Inflammatory: Cinnamomum zeylanicum has been found to possess anti-inflammatory properties, primarily attributed to the presence of cinnamaldehyde, which has been shown to inhibit the production of pro-inflammatory enzymes and cytokines, thereby reducing inflammation.
- Analgesic: Cinnamomum zeylanicum has been found to exhibit analgesic properties due to the presence of cinnamaldehyde, which has been shown to inhibit the production of pain-causing chemicals in the body.
- Antiseptic: Cinnamomum zeylanicum has been traditionally used as an antiseptic to prevent the growth of microorganisms on wounds and cuts, due to its antimicrobial properties, which help to promote healing and prevent infection.
- Antiviral: Cinnamomum zeylanicum has been found to exhibit antiviral properties, primarily attributed to the presence of cinnamaldehyde, which has been shown to inhibit the replication of certain viruses, such as the herpes simplex virus.
- Antifungal: Cinnamomum zeylanicum has been found to exhibit antifungal properties due to the presence of cinnamaldehyde, which has been shown to inhibit the growth of various fungi, including Candida albicans.
- Antibacterial: Cinnamomum zeylanicum has been found to exhibit antibacterial properties due to the presence of cinnamaldehyde, which has been shown to inhibit the growth of various bacteria, including Escherichia coli and Staphylococcus aureus.
- Antispasmodic: Cinnamomum zeylanicum has been traditionally used as an antispasmodic to relieve muscle spasms and cramps, due to the presence of cinnamaldehyde, which has been shown to relax smooth muscle and reduce spasmodic activity.
- Anticancer: Cinnamomum zeylanicum has been found to exhibit anticancer properties, primarily attributed to the presence of cinnamaldehyde, which has been shown to inhibit the growth of cancer cells and induce apoptosis in certain types of cancer, such as colon and breast cancer.
What are the major healing constituents of Cinnamomum zeylanicum?
The healing constituents of Cinnamomum zeylanicum are primarily attributed to its content of cinnamaldehyde, a phenolic compound responsible for its antibacterial, anti-inflammatory, and antioxidant properties.
Additionally, flavonoids and lignans present in Cinnamomum zeylanicum have been shown to possess antiviral and anti-inflammatory activities, while coumarin has been found to exhibit antimicrobial and anticoagulant effects. Phenolic acids, including ferulic and sinapic acids, have been identified as contributors to the spice's antioxidant capacity and potential anti-inflammatory properties. These constituents work in conjunction with cinnamaldehyde to provide the spice with its therapeutic potential, which has been supported by studies demonstrating its efficacy in managing conditions such as type 2 diabetes and cardiovascular disease.
The cumulative effect of these constituents supports the traditional use of Cinnamomum zeylanicum as a medicinal agent.
The following illustration give a summary of the major healing consitutents of Cinnamomum zeylanicum.
The list below provides more details on what are the major healing constituents of Cinnamomum zeylanicum and why they are important for health.
- Phenolic acids: Phenolic acids are hydroxylated, non-volatile, and water-soluble compounds found in Cinnamomum zeylanicum with antioxidant, antimicrobial, and anti-inflammatory properties.
- Cinnamaldehyde: Cinnamaldehyde is a fragrant, yellowish liquid constituent of Cinnamomum zeylanicum with antimicrobial, anti-inflammatory, and antioxidant properties.
- Flavonoids: Cinnamomum zeylanicum flavonoids are flavonoid glycosides and aglycones that exhibit antioxidant, anti-inflammatory, and antimicrobial properties.
- Lignans: Lignans in Cinnamomum zeylanicum have antioxidant, anti-inflammatory, and antimicrobial properties
- Coumarin: A constituent of Cinnamomum zeylanicum with a sweet, vanilla-like odor and a sweet, almond-like taste, known to have antispasmodic and antiseptic properties.
- Tannins: Tannins are a type of polyphenolic compound found in Cinnamomum zeylanicum, exhibiting astringent, antiseptic, and antimicrobial properties.
- Sesquiterpenes: Sesquiterpenes, found in Cinnamomum zeylanicum, possess anti-inflammatory, antimicrobial, and antioxidant properties.
- Terpenoids: Cinnamaldehyde, a terpenoid in Cinnamomum zeylanicum, is a compound known for its anti-inflammatory, antimicrobial, antioxidant, and antiseptic properties.
- Saponins: Cinnamomum zeylanicum Saponins are a group of glycosidic compounds with surface-active properties, exhibiting foaming, emulsifying, and hemolytic activity.
- Eugenol: Eugenol is a phenolic compound with antimicrobial, anti-inflammatory, and analgesic properties.
The table that follows estimates the relative concentrations of the main medicinal constituents contained in Cinnamomum zeylanicum and lists the most relevant medicinal properties of each constituent based on the corresponding concentrations.
| Constituent | Concentration | Properties |
|---|---|---|
| Phenolic acids | HIGH | Antimicrobial, Antioxidant, Anti-inflammatory, Antibacterial, Antiviral, Anticancer, Antiproliferative, Anti-hemorrhagic, Antidiarrheal, Anticough |
| Cinnamaldehyde | HIGH | Antimicrobial, Antioxidant, Anti-inflammatory, Antiseptic, Anticancer, Antispasmodic, Analgesic, Antipyretic |
| Flavonoids | MEDIUM | Antimicrobial, Antioxidant, Anti-inflammatory, Analgesic, Antidiabetic, Antihypertensive, Antispasmodic, Antiviral |
| Lignans | MEDIUM | Antimicrobial, Antioxidant, Anti-inflammatory, Antibacterial, Antifungal, Anticancer, Antiproliferative |
| Coumarin | LOW | Antimicrobial, Antioxidant, Anti-inflammatory, Antispasmodic, Pain relief |
| Tannins | HIGH | Antimicrobial, Antioxidant, Anti-inflammatory, Antiseptic, Antiviral, Pain relief, Antipyretic, Astringent, Hemostatic |
| Sesquiterpenes | LOW | Antimicrobial, Antioxidant, Anti-inflammatory, Anticancer, Antibacterial, Antifungal, Antiviral |
| Terpenoids | HIGH | Antimicrobial, Antioxidant, Anti-inflammatory, Analgesic, Antipyretic, Antiviral |
| Saponins | LOW | Antimicrobial, Antioxidant, Anti-inflammatory, Anticancer, Antiviral, Hemolytic, Cytotoxic, Antibacterial |
| Eugenol | MEDIUM | Antimicrobial, Antioxidant, Anti-inflammatory, Analgesic, Pain relief, Anticancer, Antiviral, Antifungal, Antiplaque, Anticaries, Neuroprotective |
What are the most used parts of Cinnamomum zeylanicum in medicine?
The most used parts of Cinnamomum zeylanicum for medicinal purposes are leaves, which contain primary bioactive compounds such as eugenol and linalool, a type of volatile oil responsible for their anti-inflammatory and antimicrobial properties.
The leaves also contain flavonoids like quercetin and kaempferol, which exhibit antioxidant activity. The primary medicinal properties of Cinnamomum zeylanicum leaves include anti-inflammatory, antimicrobial, and antioxidant effects, which are beneficial for treating conditions such as wounds, skin infections, and respiratory issues. The bioactive compounds in the leaves also have analgesic and anti-diabetic properties, making them useful for managing pain and regulating blood sugar levels.
The leaves' medicinal properties are attributed to their ability to inhibit the growth of pathogens and reduce oxidative stress, thereby promoting healing and preventing disease.
The following illustration give a summary of the most used parts of Cinnamomum zeylanicum in medicine.
The list below provides more details on what are the most used parts of Cinnamomum zeylanicum in medicine and why.
- Leaves: The leaves of this plant contain major bioactive compounds such as eugenol, linalool, and cinnamaldehyde, which exhibit anti-inflammatory, antimicrobial, and antioxidant properties, providing primary health benefits including pain relief, wound healing, and protection against neurodegenerative diseases.
The table that follows gives a more complete list of healing constituents found in each part of Cinnamomum zeylanicum mentioned above.
| Part | Constituents |
|---|---|
| Leaves | Cinnamaldehyde, Cinnamyl acetate, Cinnamyl alcohol, Linalool, Α-terpineol, Eugenol, Β-caryophyllene, Furanocoumarins, Flavonoids, Terpenes |
What are the most common medicinal preparations of Cinnamomum zeylanicum?
The most common herbal preparation of Cinnamomum zeylanicum for medicinal purposes are capsules, which contain dried and powdered Ceylon cinnamon, used to treat digestive issues and relieve nausea.
The tincture of Cinnamomum zeylanicum is a concentrated liquid extract used to alleviate symptoms of colds and flu, as well as to calm the nervous system. Cinnamomum zeylanicum essential oil, obtained through steam distillation, is a potent anti-inflammatory agent used in aromatherapy to soothe muscles and joints. The tea made from Cinnamomum zeylanicum leaves is a popular remedy for colds, coughs, and sore throats, and is also used to help lower blood sugar levels.
A salve prepared from Cinnamomum zeylanicum essential oil is applied topically to relieve skin irritations and wounds, while suppositories are used to treat digestive issues and relieve menstrual cramps.
The following illustration give a summary of the most common medicinal preparations of Cinnamomum zeylanicum.
The list below provides more details on what are the most common medicinal preparations of Cinnamomum zeylanicum and what are their main uses.
- Capsule: Capsule made from this plant is used to treat digestive issues, relieve nausea and vomiting, and reduce inflammation and pain associated with menstrual cramps and arthritis.
- Tincture: Tincture made from this plant is used to treat digestive issues, reduce inflammation, and alleviate symptoms of colds and flu, particularly for its antimicrobial and anti-inflammatory properties.
- Essential Oil: Essential oil made from this plant is used to treat nausea, vomiting, indigestion, and diarrhea, and to reduce pain, inflammation, and stress.
- Tea: Tea made from this plant is used to treat indigestion, nausea, diarrhea, and to lower blood sugar levels in people with type 2 diabetes, as well as to reduce inflammation and improve wound healing.
- Salve: Salve made from this plant is used topically to treat digestive issues, relieve nausea, reduce inflammation, and ease muscle and joint pain.
The table that follows shows what are the most used parts of Cinnamomum zeylanicum for each medicinal preparation.
| Preparation | Parts |
|---|---|
| Capsule | Roots |
| Tincture | Roots, Leaves |
| Essential oil | Leaves, Roots |
| Tea | Leaves |
| Salve | Leaves |
Capsule
Cinnamomum zeylanicum capsule is a herbal preparation commonly used to treat various health conditions, including diabetes, hypertension, digestive issues, anxiety, weight loss, inflammation, cardiovascular disease and cancer prevention.
It is one of the most widely used herbal remedies, due to its popularity and effectiveness. The preparation is known to have a common effect of lowering blood sugar levels and improving insulin sensitivity. Cinnamomum zeylanicum capsule is made from the roots of the Cinnamomum zeylanicum plant, which are carefully harvested and processed to extract its active compounds.
The preparation is considered challenging to make, requiring precise control over the extraction process to ensure the desired pharmacological properties are retained.
Below you find a 5-step quick procedure to make effective medicinal Cinnamomum zeylanicum capsule.
- Harvest and clean the roots of Cinnamomum zeylanicum.
- Dry the harvested roots in a well-ventilated area to remove excess moisture.
- Grind the dried roots into a fine powder using a grinder or mortar and pestle.
- Mix the ground root powder with a binding agent, such as gelatin or starch, to form a uniform blend.
- Fill empty gelatin capsules with the blended powder and seal the capsules to create the herbal capsules.
Tincture
Cinnamomum zeylanicum tincture is a herbal preparation used to treat various health conditions, including diabetes, digestive issues, inflammation, fever, anxiety, cough, asthma, and bloating.
It's a common preparation, widely used in traditional medicine due to its availability and affordability. The tincture typically has a sedative effect, which is a common effect experienced by many users. It's made from the roots and leaves of the Cinnamomum zeylanicum plant, which are steeped in a solvent to extract their bioactive compounds.
The process of making Cinnamomum zeylanicum tincture is moderately difficult, requiring careful measurement of the plant material and solvent, as well as a controlled environment to ensure the desired concentration of active ingredients.
Below you find an image of Cinnamomum zeylanicum tincture.
Below you find a 5-step quick procedure to make effective medicinal Cinnamomum zeylanicum tincture.
- Gather and clean fresh Cinnamomum zeylanicum roots and leaves, and chop them into small pieces.
- Combine the chopped roots and leaves in a clean glass container.
- Cover the container with a lid and store it in a dark, cool place for 2-4 weeks, shaking the mixture daily.
- Strain the mixture through a cheesecloth or a fine-mesh sieve into a clean glass container, discarding the solids.
- Transfer the tincture to glass bottles with tight-fitting lids and store them in a cool, dark place.
Essential Oil
Cinnamomum zeylanicum essential oil is commonly used to treat arthritis, pain, diabetes, digestion, inflammation, immune system, stress, nausea, and fatigue.
It's a widely used preparation due to its effectiveness in managing these conditions. One of the common effects of this oil is its ability to reduce inflammation and alleviate pain.
Cinnamomum zeylanicum essential oil is typically made from the leaves and roots of the Cinnamomum zeylanicum plant. However, the process of extracting the oil is complex and requires specialized equipment, making it a challenging task to produce.
Despite the difficulty, this oil is a popular choice among those seeking natural remedies for various health issues.
Below you find an image of Cinnamomum zeylanicum essential oil.
Below you find a 5-step quick procedure to make effective medicinal Cinnamomum zeylanicum essential oil.
- Harvest fresh Cinnamomum zeylanicum leaves and roots, and clean them thoroughly to remove dirt and impurities.
- Steam distill the leaves and roots together to release their essential oils, using a steam distillation apparatus.
- Separate the essential oil from the distilled water using a separation apparatus, allowing the oil to rise to the top.
- Filter the essential oil through a filter paper to remove any impurities or contaminants that may have accumulated during distillation.
- Store the Cinnamomum zeylanicum herbal essential oil in a dark glass bottle, away from direct sunlight and heat sources.
Tea
Cinnamomum zeylanicum tea, a preparation made with the leaves of the Ceylon cinnamon plant, is widely used to treat various conditions including diabetes, cough, digestion issues, stress, inflammation, arthritis, high cholesterol, fever, and menstrual problems.
This tea is extremely common in many cultures, often consumed as a daily beverage, and is easily available in most health food stores. One of the most common effects of drinking Cinnamomum zeylanicum tea is its ability to lower blood sugar levels and improve insulin sensitivity, making it a popular choice for those with diabetes. The tea is made by steeping the dried leaves in hot water, a process that can be completed in just a few minutes.
This simple preparation method makes it easy to incorporate Cinnamomum zeylanicum tea into one's daily routine.
Below you find an image of Cinnamomum zeylanicum tea.
Below you find a 5-step quick procedure to make effective medicinal Cinnamomum zeylanicum tea.
- Gather fresh or dried Cinnamomum zeylanicum leaves from a trusted source.
- Rinse the leaves with clean water to remove any impurities or debris.
- Place the leaves in a tea infuser or a heat-resistant cup to allow for easy steeping.
- Steep the leaves in boiling water for an adequate amount of time to release their herbal properties.
- Strain the tea and discard the leaves to serve the herbal tea hot or iced, as desired.
Salve
Cinnamomum zeylanicum salve is used to treat various skin issues including skin irritation, wound healing, boils, bruises, muscle strain, insect bites, sunburn, cold sores and acne.
It's a common herbal preparation, widely used in traditional medicine due to its effectiveness. The salve typically has anti-inflammatory and antimicrobial effects. This salve is made from the leaves of Cinnamomum zeylanicum, also known as Ceylon cinnamon.
While it can be made at home, the process requires some effort, making it moderately difficult to prepare.
Below you find an image of Cinnamomum zeylanicum salve.
Below you find a 5-step quick procedure to make effective medicinal Cinnamomum zeylanicum salve.
- Gather fresh Cinnamomum zeylanicum leaves from a trusted source and clean them thoroughly.
- Chop the leaves into small pieces and combine them with a carrier oil in a clean glass jar, allowing the mixture to infuse in a cool, dark place for several weeks.
- Strain the mixture through a cheesecloth or a coffee filter into a clean glass container, discarding the solids and reserving the infused oil.
- Combine the infused oil with beeswax and a small amount of vitamin E oil in a double boiler, stirring constantly until the beeswax has fully melted and the mixture has cooled slightly.
- Pour the salve mixture into small tin containers and allow it to cool and solidify completely before sealing and storing it in a cool, dark place.
What are the possible side effects of Cinnamomum zeylanicum if used improperly?
The possible side effects of improperly using Cinnamomum zeylanicum are experiencing diarrhea, showing abdominal pain, developing nausea, experiencing vomiting, getting headaches due to excessive consumption of its essential oil, which can lead to dizziness in individuals with pre-existing balance issues.
Additionally, individuals who are allergic to Cinnamomum zeylanicum may experience allergic reactions, such as hives and itching, as a result of accidental ingestion. Prolonged consumption of large amounts of its oil can also cause liver damage, including inflammation and scarring of liver cells. Furthermore, high concentrations of its oil can lead to respiratory failure in individuals with pre-existing respiratory conditions, as it can cause severe bronchospasm and respiratory distress.
In extreme cases, its toxic compounds can cause cardiovascular toxicity, including irregular heartbeat and cardiac arrest, due to the disruption of normal heart function.
The most common side effects Cinnamomum zeylanicum gives people when used improperly are listed below, along with a brief explanation.
- Experiencing Diarrhea: Cinnamomum zeylanicum contains cinnamaldehyde, a compound that irritates the intestinal mucosa and causes diarrhea
- Showing Abdominal Pain: Consuming large amounts of Cinnamomum zeylanicum can cause irritation to the stomach lining, leading to abdominal pain.
- Developing Nausea: Consuming large amounts of Cinnamomum zeylanicum essential oil causes nausea.
- Experiencing Vomiting: Consuming large amounts of Cinnamomum zeylanicum essential oil causes severe vomiting.
- Getting Headaches: Cinnamomum zeylanicum essential oil inhalation can trigger migraine headaches in some individuals due to its chemical composition, particularly cinnamaldehyde.
- Showing Dizziness: Ingestion of large amounts of Cinnamomum zeylanicum can cause dizziness due to excessive coumarin content.
- Experiencing Allergic Reactions: Contact dermatitis, urticaria, and anaphylaxis occur due to Cinnamomum zeylanicum oil's allergenic compounds.
- Developing Liver Damage: Consuming large amounts of Cinnamomum zeylanicum essential oil causes liver toxicity and damage in animal studies.
- Experiencing Respiratory Failure: Ingesting large amounts of Cinnamomum zeylanicum essential oil can cause severe respiratory depression, leading to respiratory failure.
- Showing Cardiovascular Toxicity: Cinnamomum zeylanicum causes vasoconstriction and increased heart rate, leading to hypertension.
What are the precautions to take before using Cinnamomum zeylanicum medicinally?
The precautions to take before using Cinnamomum zeylanicum medicinally are consulting a doctor before use to ensure safe and effective treatment, especially if you have underlying medical conditions.
Additionally, use the plant under adult supervision, as it may cause adverse effects in children. It is also crucial to avoid overdose, which can lead to liver damage, as the recommended dosage should not be exceeded. Furthermore, use Cinnamomum zeylanicum in moderation, as excessive consumption may cause gastrointestinal issues.
Specifically, monitor blood pressure, as it may be affected by the plant's active compounds, especially if you have pre-existing hypertension, and avoid use during pregnancy and breastfeeding, as it may pose risks to the fetus or infant.
The most important precautions you must take before using Cinnamomum zeylanicum for medicinal purposes are listed below, along with a brief explanation.
- Consult A Doctor Before Use: Cinnamomum zeylanicum essential oil may cause liver damage in people with pre-existing liver disease.
- Use Under Adult Supervision: Adults should be present to handle ingestion risks and allergic reactions to Cinnamomum zeylanicum.
- Avoid Overdose: Consuming excessive amounts of Cinnamomum zeylanicum can cause liver toxicity and gastric irritation due to its high coumarin content.
- Use In Moderation: Excessive consumption causes gastrointestinal upset and potential liver damage.
- Monitor Blood Pressure: Cinnamomum zeylanicum essential oil may cause blood pressure changes due to its coumarin content, a known anticoagulant and vasodilator.
- Avoid Use During Pregnancy: Cinnamomum zeylanicum contains coumarin, a compound that can stimulate uterine contractions and induce labor, posing a risk to pregnant women.
- Avoid Use During Breastfeeding: Cinnamomum zeylanicum essential oil may cause harm to infant due to presence of coumarin.
- Be Cautious With Diabetes: Cinnamomum zeylanicum may lower blood sugar levels, potentially interfering with diabetes treatment.
- Be Cautious With Bleeding Disorders: Cinnamomum zeylanicum may exacerbate bleeding due to its anticoagulant properties.
- Be Cautious With Medications: Cinnamon oil may interact with certain medications, such as blood thinners, and decrease their effectiveness or increase the risk of side effects.
Are there scientific studies that prove the medical effectiveness of Cinnamomum zeylanicum?
Yes, there are several scientific studies that prove the medicianl effectiveness of Cinnamomum zeylanicum. Here are some studies that are worthy of notice.
According to a study published by Mymensingh Medical Journal, Cinnamomum zeylanicum has shown strong antibacterial activity against a Gram-negative bacteria Pseudomonas aeruginosa. The ethanol extract of Cinnamomum zeylanicum demonstrated significant inhibitory effects, with a zone of inhibition ranging between 6-25mm at different concentrations. This suggests that Cinnamomum zeylanicum may serve as a potential alternative to antibiotics in the treatment of antibiotic-resistant microbes.
In another study published by "Anti-inflammatory & anti-allergy agents in medicinal chemistry", Cinnamomum zeylanicum has been found to exhibit anti-inflammatory properties, which can be beneficial in managing inflammatory bowel diseases. The study suggests that Cinnamomum zeylanicum can effectively reduce inflammation by inhibiting the activities of certain inflammatory mediators and downregulating the expression of toll-like receptor 4. This anti-inflammatory effect may contribute to the potential therapeutic use of Cinnamomum zeylanicum in reducing the severity of inflammatory conditions.
