Chamaeraphis schiedeana

Chamaeraphis schiedeana, also known as Mexican chamomile or blue chamomile, is a plant species belonging to the Asteraceae family and native to Mexico.

The plant's leaves and flowers have been used in traditional medicine for their medicinal properties, including anti-inflammatory and antiseptic effects, which help to soothe digestive issues and calm skin irritations.

The health benefits of Chamaeraphis schiedeana include reducing stress and anxiety, promoting relaxation, and improving sleep quality, making it a popular herbal remedy for insomnia and restlessness.

Chamaeraphis schiedeana can be prepared into herbal teas, infusions, and tinctures, allowing individuals to harness its benefits and incorporate it into their wellness routines.