Ceylon Cassia (Cassia Distichoclada)
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Ceylon cassia, scientifically known as Cassia distichoclada, is a medicinal herb native to Sri Lanka, valued for its therapeutic properties and distinctive flavor. This plant is commonly used as a spice and adaptogen, offering a range of health benefits such as anti-inflammatory, antioxidant, and digestive support. Traditionally, it has been employed in Sri Lankan and Indian Ayurvedic medicine to treat ailments like indigestion, fever, and skin conditions. In modern wellness practices, it is increasingly incorporated into herbal supplements and natural remedies for stress relief and immune support. One of its unique features is the presence of a rare active compound called rutin, which contributes to its potency, and it has a rich historical association with traditional healing practices in South Asia.
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