Carum sisarum

Carum sisarum, also known as Lovage or Levisticum, is a perennial herb native to the Mediterranean region.

It has been used for centuries in traditional medicine due to its medicinal properties, which include its anti-inflammatory, antispasmodic, and expectorant qualities.

The health benefits of Carum sisarum include relief from digestive issues, such as bloating and gas, as well as its ability to soothe respiratory problems like bronchitis and asthma.

The plant can be consumed in various herbal preparations, including teas, infusions, and tinctures, which can be prepared by steeping the leaves, roots, or seeds in hot water.