Carex longerostrata var. tenuistachya

Carex longerostrata var. tenuistachya, also known as the slender-spiked sedge, is a type of flowering plant that belongs to the family Cyperaceae.

It has been used in traditional medicine for its medicinal properties, which include anti-inflammatory, antiseptic, and antimicrobial properties.

The health benefits of Carex longerostrata var. tenuistachya include its ability to treat respiratory issues, such as bronchitis and coughs, as well as its potential to lower blood sugar levels and aid in wound healing.

The plant can be prepared into herbal teas, infusions, and tinctures, although more research is needed to confirm its effectiveness and potential side effects.