Mary'S Thistle (Carduus Mariae)

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Mary's thistle, scientifically known as Carduus mariae, is a medicinal herb native to the Mediterranean region, prized for its adaptogenic properties and historical use in traditional medicine. It is commonly used to support liver health due to its high content of silymarin, a rare active compound known for its potent antioxidant and anti-inflammatory effects. Traditionally, it has been employed in herbal medicine to treat ailments such as jaundice, digestive issues, and skin conditions, with roots in ancient Greek and Roman practices. In modern wellness, Mary's thistle is increasingly popular as a natural supplement for detoxification and liver support, often incorporated into dietary supplements and herbal teas. Its distinctive bitter taste and historical association with Mary Magdalene add to its unique cultural and medicinal significance.

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