Large Cardamom (Cardamomum Capitatum)
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Cardamomum capitatum, also known as the large cardamom, is a perennial herb native to the Eastern Himalayas and is widely used for its medicinal properties. The plant's aromatic seeds contain essential oils rich in compounds like cineole and terpinene, which contribute to its therapeutic effects. Traditionally, it has been used in Ayurvedic and traditional Chinese medicine to aid digestion, relieve respiratory issues, and reduce stress. Recent studies suggest that cardamom may have antimicrobial, antioxidant, and anti-inflammatory properties. Its use in herbal remedies continues to grow due to its potential benefits in supporting digestive health and respiratory function.
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