Camas (Camassia Hyacinthina)
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Camas, scientifically known as Camassia hyacinthina, is a perennial herb native to the Pacific Northwest of North America, valued for its medicinal and nutritional properties. This plant, also referred to as the camas root, has been traditionally used by Indigenous peoples for its adaptogenic qualities and as a source of sustenance. Camas is particularly noted for its high carbohydrate content, making it a valuable food source, and it has been used to treat ailments such as fatigue and digestive issues. In modern wellness practices, camas is being explored for its potential anti-inflammatory and antioxidant properties, supporting holistic health approaches. Historically, the bulbs were harvested and cooked, and the plant's distinctive blue flowers have made it a symbol of the region's natural heritage.
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