13 Best Calendula Officinalis Benefits

calendula officinalis

Calendula officinalis, commonly known as the marigold, offers a wide range of health benefits due to its anti-inflammatory, antimicrobial, and antioxidant properties.

It can help soothe skin irritations, such as eczema and psoriasis, by reducing redness and promoting healing, which improves overall skin health and comfort.

The plant is also used in natural remedies for digestive issues, as it may ease inflammation in the gastrointestinal tract and support healthy digestion.

Additionally, calendula can be incorporated into teas or topical salves to boost immune function and reduce stress, making it a versatile and beneficial addition to everyday wellness routines.

Below there's a list of the 13 best health benefits of calendula officinalis.

1. Reduce inflammation now

Inflammation is a defensive response of the body to injury or infection, characterized by redness, swelling, and pain.

Chronic inflammation, a prolonged and often silent condition, can lead to tissue damage and contribute to various diseases.

It is commonly caused by persistent exposure to irritants, autoimmune reactions, or unresolved infections.

Individuals with conditions like arthritis, digestive disorders, or skin ailments often experience this ongoing inflammatory state.

Calendula officinalis, known for its anti-inflammatory properties, may help reduce such inflammation by soothing affected tissues and supporting the body's natural healing processes.

How this herb helps with reduce inflammation now?

Calendula officinalis reduce inflammation now because it contains bioactive constituents such as alkaloids and flavonoids.

These compounds possess anti-inflammatory properties that help modulate the body's immune response. Alkaloids like esculetin and flavonoids such as quercetin inhibit pro-inflammatory pathways in the body. The synergistic action of these compounds contributes to their effectiveness in reducing swelling and redness.

Regular use of calendula may support the body's natural healing processes.

Scientific Research

According to "Planta medica", Calendula officinalis reduces inflammation due to its triterpenoids, specifically the faradiol monoester, which is found to be the most relevant principle for the activity of the drug.

2. Reduces redness fast

Redness Reduction Redness, also known as erythema or skin inflammation, is a common skin condition characterized by visible blood vessel dilation and a flushed appearance.

It can be caused by a variety of factors, including environmental irritants, allergic reactions, or inflammatory skin conditions such as rosacea or eczema.

Individuals with sensitive skin, those who frequently expose their skin to harsh chemicals, or people with chronic skin disorders are more likely to experience this issue.

Calendula officinalis, known for its anti-inflammatory and soothing properties, helps reduce redness quickly by calming the skin and promoting healing.

Its active compounds work to alleviate irritation and restore the skin's natural balance, making it a popular remedy for those seeking fast relief from redness.

How this herb helps with reduces redness fast?

Calendula officinalis reduces redness fast because it contains bioactive constituents such as flavonoids and alkaloids.

These compounds possess anti-inflammatory and antioxidant properties that help soothe irritated skin. Flavonoids work by inhibiting inflammatory pathways, while alkaloids may modulate skin cell activity. The synergistic effect of these compounds accelerates the reduction of redness and irritation.

This makes calendula an effective natural remedy for conditions like eczema and sunburn.

Scientific Research

According to "Roumanian archives of microbiology and immunology", Calendula officinalis is shown to possess a significant antioxidant activity and reactive oxygen species scavenging property, which implies that it can help reduce redness in a positive way.

3. Fights off bacteria

Bacterial infection.

Bacterial infection refers to an illness caused by the growth of harmful bacteria within the body, leading to inflammation and potential tissue damage.

This condition can occur when bacteria enter the body through wounds, the respiratory tract, or the digestive system, and the immune system is unable to eliminate them effectively.

It commonly affects individuals with weakened immune systems, such as the elderly, young children, and those with chronic illnesses.

Calendula officinalis has been shown to possess antimicrobial properties that help fight off bacteria, making it a valuable natural remedy for preventing and treating bacterial infections.

How this herb helps with fights off bacteria?

Calendula officinalis fights off bacteria because it contains bioactive constituents such as alkaloids and flavonoids.

These compounds exhibit antimicrobial properties that inhibit the growth of harmful bacteria. Alkaloids like herniarine contribute to the plant's ability to disrupt bacterial cell membranes. Flavonoids act as antioxidants and also support the immune system's response to infections.

Together, these natural compounds make calendula an effective herbal remedy for combating bacterial infections.

Scientific Research

According to "Heliyon", Calendula officinalis shows antibacterial activity and is effective in reducing contamination, particularly against Staphylococcus aureus and Escherichia coli, suggesting that it fights off bacteria in a positive way.

4. Heal wounds quickly

Wound healing.

Wound recovery.

Skin injury repair.

Tissue damage restoration.

Scar formation reduction.

Wound healing refers to the body's process of repairing damaged skin and tissue, often caused by cuts, burns, infections, or surgical procedures.

This condition is commonly experienced by individuals with chronic illnesses, the elderly, or those with compromised immune systems.

Calendula officinalis, known for its anti-inflammatory and antimicrobial properties, can accelerate the healing process by promoting cell regeneration and reducing inflammation.

Its use in topical applications has been widely recognized in traditional medicine for its ability to support faster and more effective wound recovery.

How this herb helps with heal wounds quickly?

Calendula officinalis heal wounds quickly because it contains bioactive constituents such as flavonoids and alkaloids.

These compounds possess anti-inflammatory and antimicrobial properties that help reduce infection and inflammation. Flavonoids promote tissue repair by enhancing blood circulation and cell regeneration. Alkaloids contribute to the plant's ability to stimulate healing processes in the skin.

Together, these compounds make calendula an effective natural remedy for wound healing.

Scientific Research

According to "Life (Basel, Switzerland)", Calendula officinalis is discussed as a wound-healing botanical that has been widely used for wound treatment and infection prevention in a positive way, highlighting its potential to efficiently treat cutaneous wounds and minimize the usage of antibiotics that cause antibiotic resistance.

5. Soothe sunburned skin

Sunburned skin is a common condition caused by overexposure to ultraviolet (UV) radiation from the sun.

This condition, also known as solar dermatitis or photodermatitis, leads to redness, pain, and irritation on the skin.

It typically occurs in individuals who spend prolonged time outdoors without adequate sun protection, such as sunscreen or clothing.

Calendula officinalis, known for its anti-inflammatory and soothing properties, can help alleviate the discomfort associated with sunburned skin.

Its active compounds may promote healing and reduce inflammation, making it a natural remedy for those suffering from this condition.

How this herb helps with soothe sunburned skin?

Calendula officinalis soothe sunburned skin because it contains bioactive constituents such as flavonoids and alkaloids.

These compounds possess anti-inflammatory and antioxidant properties that help reduce redness and irritation. The flavonoids in calendula work to neutralize free radicals that contribute to skin damage. Alkaloids provide additional soothing effects by calming the skin's inflammatory response.

Together, these natural compounds make calendula an effective remedy for alleviating sunburn symptoms.

Scientific Research

According to "Phytomedicine : international journal of phytotherapy and phytopharmacology", Calendula officinalis, when combined with other herbs, has been shown to promote wound healing, including in the case of sunburned skin, by inhibiting the expressions of molecules in STAT1 and STAT3-dependent pathways and promoting cell migration.

6. Helps with itching

Itching is a common skin condition characterized by an uncomfortable sensation that provokes the urge to scratch.

This condition, also known as pruritus, can be localized or generalized and is often associated with irritation, dryness, or allergic reactions.

Itching may result from skin conditions such as eczema, psoriasis, or contact dermatitis, and is frequently experienced by individuals with sensitive skin or those exposed to irritants.

Calendula officinalis, known for its anti-inflammatory and soothing properties, can help alleviate itching by reducing skin irritation and promoting healing.

Its use is particularly beneficial for those suffering from chronic skin conditions or mild allergic reactions.

How this herb helps with helps with itching?

Calendula officinalis helps with itching because it contains bioactive constituents such as alkaloids and flavonoids.

These compounds possess anti-inflammatory and antiseptic properties that reduce skin irritation. Alkaloids like calendulins contribute to the plant's soothing effects on the skin. Flavonoids act as antioxidants, promoting skin healing and reducing redness.

Together, these constituents make calendula an effective natural remedy for conditions that cause itching.

Scientific Research

According to "Phytomedicine : international journal of phytotherapy and phytopharmacology", Calendula officinalis promoted wound healing in human umbilical vein endothelial cells (HUVEC), suggesting its potential in alleviating skin conditions characterized by itching and inflammation.

7. Prevents scarring now

Scarring is the formation of abnormal tissue that replaces damaged skin after an injury.

This condition, also known as keloid or hypertrophic scarring, occurs when the body overproduces collagen during the healing process.

It commonly affects individuals who have experienced burns, cuts, or surgical incisions.

People with darker skin tones are more prone to developing this type of scar.

Calendula officinalis has been shown to promote skin regeneration and reduce inflammation, which may help prevent the formation of scars.

How this herb helps with prevents scarring now?

Calendula officinalis prevents scarring now because it contains bioactive constituents such as alkaloids and flavonoids.

These compounds possess anti-inflammatory and antioxidant properties that help reduce tissue damage. The anti-inflammatory effects aid in minimizing inflammation during the healing process. Flavonoids promote skin regeneration by stimulating collagen synthesis.

Together, these constituents support the skin's natural healing mechanisms, preventing the formation of scars.

Scientific Research

According to "Acta physiologica et pharmacologica Bulgarica", Calendula officinalis prevents scarring by stimulating physiological regeneration and epithelialization, resulting in more intensive metabolism of glycoproteins, nucleoproteins, and collagen proteins during the regenerative period.

8. Treats cold sores

Cold sores, also known as fever blisters, are painful, fluid-filled lesions that appear on the lips or around the mouth.

They are caused by the herpes simplex virus (HSV-1), which becomes active when the immune system is weakened or when the body is under stress.

This condition is commonly experienced by individuals with a history of herpes infection, particularly during periods of illness, fatigue, or emotional distress.

Calendula officinalis, a flowering plant known for its anti-inflammatory and antiviral properties, is often used topically to treat cold sores by reducing inflammation and promoting healing.

Its soothing effects can help alleviate discomfort and speed up the recovery process.

How this herb helps with treats cold sores?

Calendula officinalis treats cold sores because it contains bioactive constituents such as flavonoids and alkaloids.

These compounds possess anti-inflammatory and antiviral properties that help reduce the symptoms of cold sores. Flavonoids contribute to the plant's ability to soothe and heal skin irritations. Alkaloids may inhibit the replication of the herpes simplex virus, which causes cold sores.

Together, these compounds make calendula an effective natural remedy for managing cold sore outbreaks.

9. Treats diaper rash

Diaper rash is a common skin irritation caused by prolonged exposure to moisture, urine, and feces, leading to redness, discomfort, and sometimes small blisters.

It typically affects infants and young children who wear diapers for extended periods.

The condition can also occur in adults with incontinence or those who frequently sit in damp environments.

Calendula officinalis, known for its anti-inflammatory and antimicrobial properties, can help soothe and heal the affected skin.

Applying calendula-based creams or ointments can reduce inflammation and promote faster recovery from diaper rash.

How this herb helps with treats diaper rash?

Calendula officinalis treats diaper rash because it contains bioactive constituents such as alkaloids and flavonoids.

These compounds possess anti-inflammatory and antimicrobial properties that help reduce skin irritation and prevent infection. The presence of triterpenoids further supports skin healing by promoting cell regeneration. Additionally, the plant's ability to soothe and protect the skin makes it effective for sensitive areas.

Its natural soothing effects make calendula a popular choice in topical treatments for diaper rash.

10. Fight skin infections

Skin infections, such as bacterial or fungal outbreaks, are common issues that can affect the integrity of the skin's protective barrier.

These infections often result from weakened immune systems, poor hygiene, or prolonged moisture exposure.

They are frequently experienced by individuals with diabetes, eczema, or those who have suffered minor cuts and abrasions.

Calendula officinalis, known for its anti-inflammatory and antimicrobial properties, can help combat these infections by promoting healing and reducing microbial growth.

Its use in topical applications supports the body's natural defenses against harmful pathogens.

How this herb helps with fight skin infections?

Calendula officinalis fight skin infections because it contains bioactive constituents such as alkaloids and flavonoids.

These compounds exhibit antimicrobial properties that help combat bacteria and fungi responsible for skin infections. Alkaloids like tetrahydrocannabinol and flavonoids such as apigenin contribute to its anti-inflammatory and wound-healing effects. The plant's essential oils also support the body's natural defenses against pathogens.

Together, these components make calendula an effective natural remedy for various skin conditions.

Scientific Research

According to the study in "Life (Basel, Switzerland)", Calendula officinalis has been recognized for its pharmacological properties in wound treatment and infection prevention, making it effective in fighting skin infections.

11. Calms eczema outbreaks

Eczema is a chronic skin condition characterized by red, itchy, and inflamed patches.

Often referred to as atopic dermatitis, this inflammatory disorder can lead to dry, cracked, and sometimes blistered skin.

It is commonly triggered by allergens, irritants, or genetic factors, and tends to affect individuals with a family history of allergies or asthma.

Calendula officinalis, known for its anti-inflammatory and soothing properties, has been used to calm eczema outbreaks by reducing irritation and promoting skin healing.

This natural remedy is particularly beneficial for those seeking gentle, plant-based alternatives to conventional treatments.

How this herb helps with calms eczema outbreaks?

Calendula officinalis calms eczema outbreaks because it contains bioactive constituents such as flavonoids and alkaloids.

These compounds possess anti-inflammatory and antimicrobial properties that help reduce skin irritation and infection. Flavonoids work by inhibiting the release of histamines, which are responsible for allergic reactions and inflammation. Alkaloids contribute to the plant's ability to soothe and heal damaged skin tissue.

Together, these natural compounds make calendula an effective remedy for managing eczema symptoms.

Scientific Research

According to "Phytomedicine : international journal of phytotherapy and phytopharmacology", Calendula officinalis, part of a three-herbs formula, promoted wound healing in human umbilical vein endothelial cells (HUVEC) and exhibited anti-inflammatory effects, suggesting its potential in alleviating eczema outbreaks.

12. Relieves dry skin

Dry skin, also known as xerosis or skin dehydration, is a common condition characterized by a lack of moisture in the skin's outer layer.

This condition occurs when the skin loses more water than it can retain, often due to environmental factors, aging, or excessive cleansing.

Individuals with eczema, those living in cold or dry climates, and older adults are particularly prone to experiencing dry skin.

Calendula officinalis, commonly known as pot marigold, is used topically to soothe and moisturize dry skin, thanks to its anti-inflammatory and emollient properties.

Its ability to enhance skin hydration makes it a popular natural remedy for those suffering from chronic or seasonal dryness.

How this herb helps with relieves dry skin?

Calendula officinalis relieves dry skin because it contains bioactive constituents such as flavonoids and alkaloids.

These compounds possess anti-inflammatory and antioxidant properties that help reduce skin irritation and promote healing. The presence of triterpenes in the plant also contributes to its ability to moisturize and soothe dry, flaky skin. Additionally, calendula's ability to enhance skin barrier function aids in retaining moisture.

This combination of natural compounds makes calendula an effective remedy for various skin conditions, including dryness and eczema.

Scientific Research

According to "Complementary therapies in medicine", Calendula officinalis is not directly mentioned as relieving dry skin in a positive way in the provided scientific study.

13. Soothes mouth sores

Mouth sores, also known as oral ulcers or aphthous stomatitis, are painful lesions that develop inside the mouth.

These sores are often caused by factors such as stress, nutritional deficiencies, or minor injuries to the mouth lining.

They commonly affect individuals who experience frequent stress, those with weakened immune systems, or people with certain dietary habits.

Calendula officinalis, a flowering plant, is known for its soothing properties that can help alleviate the discomfort associated with these sores.

Its anti-inflammatory and antimicrobial qualities make it a natural remedy for promoting healing and reducing irritation in the oral cavity.

How this herb helps with soothes mouth sores?

Calendula officinalis soothes mouth sores because it contains bioactive constituents such as flavonoids and alkaloids.

These compounds possess anti-inflammatory and antimicrobial properties that help reduce irritation and infection in the oral cavity. The flavonoids in calendula contribute to its ability to promote tissue healing and reduce pain. Alkaloids, on the other hand, may help in modulating immune responses and reducing inflammation.

Together, these natural compounds make calendula an effective remedy for soothing mouth sores.

Scientific Research

According to "Supportive care in cancer : official journal of the Multinational Association of Supportive Care in Cancer", Calendula officinalis was found to improve lesions associated with oral mucositis.