Caraway (Calamintha Officinalis Var. Stricta)
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Caraway, scientifically known as Calamintha officinalis var. stricta, is a medicinal herb prized for its aromatic seeds and therapeutic properties. This adaptogen, often used in traditional medicine, is valued for its ability to support digestion, reduce inflammation, and promote respiratory health. Historically, it has been utilized in ancient Egypt, Greece, and medieval Europe for treating ailments ranging from digestive disorders to menstrual pain. In modern wellness practices, caraway is incorporated into herbal teas, essential oils, and dietary supplements to aid in stress relief and digestive comfort. Its unique, licorice-like flavor and high concentration of volatile oils, such as limonene and cineole, make it both a rare and versatile ingredient in both culinary and medicinal applications.
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