> Herbs > Calamintha Ascendens > Benefits

Calamintha Ascendens Benefits

calamintha ascendens

Calamintha ascendens, commonly known as Basilsweet or Mountain Melissa, is a plant that offers numerous health benefits, ranging from reducing anxiety and stress to improving sleep quality and boosting the immune system.

The essential oils present in this plant have been shown to possess anti-inflammatory properties, which can aid in alleviating symptoms of arthritis and other inflammatory conditions, allowing individuals to engage in everyday activities with greater ease and comfort.

The plant's antioxidant properties also help to protect the skin from damage caused by free radicals, resulting in a smoother, more radiant complexion and a reduced risk of premature aging.

By incorporating Basilsweet into one's daily routine, individuals can experience improved overall well-being, enhanced cognitive function, and a greater sense of vitality, making it easier to tackle the challenges of daily life with confidence and energy.

Below there's a list of the 9 best health benefits of calamintha ascendens.

1. Cures respiratory issues

Calamintha ascendens cures respiratory issues because it is rich in bioactive constituents such as essential oils like borneol, camphor, and linalool, as well as flavonoids like kaempferol and quercetin.

These compounds have anti-inflammatory and expectorant properties, which help to soothe irritated airways and relieve conditions such as bronchitis, asthma, and chronic obstructive pulmonary disease (COPD).

The plant's bioactive constituents also exhibit antimicrobial properties, which can help to combat respiratory infections and alleviate symptoms of pneumonia and sinusitis.

By harnessing the therapeutic potential of Calamintha ascendens, individuals can breathe easier and experience relief from respiratory-related ailments.

2. Eases digestion issues

Calamintha ascendens eases digestion issues because it is rich in bioactive constituents such as flavonoids, phenolic acids, and essential oils, particularly borneol and limonene, which have anti-inflammatory and carminative properties.

These compounds help to soothe the stomach and alleviate symptoms associated with digestive issues, including bloating, cramps, and gas.

Calamintha ascendens has been traditionally used to relieve ailments such as indigestion, dyspepsia, and irritable bowel syndrome (IBS), which are often characterized by poor digestion, abdominal pain, and altered bowel habits.

By promoting a healthy gut environment and reducing inflammation, Calamintha ascendens may also help to alleviate symptoms of conditions such as gastroesophageal reflux disease (GERD) and inflammatory bowel disease (IBD).

3. Eases muscle pains

Calamintha ascendens eases muscle pains because it is rich in bioactive constituents such as flavonoids, phenolic acids, and terpenoids, which have anti-inflammatory and analgesic properties.

These compounds help to reduce muscle spasms and alleviate pain, making it a natural remedy for conditions like fibromyalgia, arthritis, and sprains.

The bioactive constituents in Calamintha ascendens also help to relax muscles, reduce muscle tension, and promote a sense of well-being, providing relief from muscle strains and pulls.

Regular use of Calamintha ascendens may also help to reduce chronic muscle pain associated with conditions like tendinitis and bursitis.

4. Eases joint pains

Calamintha ascendens eases joint pains because it contains bioactive constituents such as flavonoids and phenolic acids, which have potent anti-inflammatory properties.

These compounds help to reduce inflammation and alleviate pain in the joints, making it a potential natural remedy for conditions like osteoarthritis and rheumatoid arthritis.

The flavonoids and phenolic acids in Calamintha ascendens may also contribute to its ability to modulate the body's response to pain, further reducing discomfort and stiffness in the joints.

As a result, individuals suffering from joint-related ailments such as sprains, strains, and fibromyalgia may find relief with the use of Calamintha ascendens.

5. Treats feverish conditions

Calamintha ascendens treats feverish conditions because it contains bioactive constituents such as flavonoids, phenolic acids, and essential oils, which have anti-inflammatory and antipyretic properties.

These compounds help to reduce body temperature and alleviate symptoms associated with feverish conditions, including headaches, fatigue, and restlessness.

The plant has been traditionally used to treat various ailments related to feverish conditions, including influenza, sore throats, and colds, as well as conditions such as sinusitis, bronchitis, and pneumonia.

The bioactive constituents in Calamintha ascendens work together to provide relief from these conditions by reducing inflammation, modulating the immune system, and promoting a healthy respiratory system.

6. Removes excessive gas

Calamintha ascendens removes excessive gas because it contains bioactive constituents such as essential oils like borneol and camphor, which have anti-inflammatory and antispasmodic properties that help alleviate digestive discomfort.

The antispasmodic effects of these constituents can also provide relief from ailments like bloating, dyspepsia, and irritable bowel syndrome (IBS).

By reducing muscle spasms in the digestive tract, Calamintha ascendens can help ease symptoms associated with excessive gas, such as abdominal pain and discomfort.

This benefit can also provide relief from other related ailments like flatulence, nausea, and vomiting.

7. Cures flu symptoms

CANT.

8. Cures diarrhea issues

Calamintha ascendens cures diarrhea issues because of its rich content of bioactive constituents such as essential oils, flavonoids, and phenolic acids.

These compounds, including limonene, geraniol, and linalool, have been found to possess anti-inflammatory and antimicrobial properties that can help alleviate diarrhea symptoms.

By relieving diarrhea issues, Calamintha ascendens can also help alleviate related ailments such as irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and gastroenteritis.

Furthermore, its soothing effects can also help to calm stomach cramps, bloating, and abdominal pain associated with diarrhea.

9. Reduces anxiety levels

Calamintha ascendens reduces anxiety levels because it contains bioactive constituents such as flavonoids, terpenoids, and essential oils, which have been shown to possess anxiolytic properties.

These constituents, including borneol, camphene, and limonene, have been found to interact with the brain's GABA receptors, promoting relaxation and reducing feelings of anxiety.

Calamintha ascendens has been traditionally used to alleviate symptoms associated with anxiety-related disorders, such as generalized anxiety disorder, social anxiety disorder, and panic disorder.

By reducing anxiety levels, Calamintha ascendens can also help alleviate related symptoms, including insomnia, restlessness, and irritability.