Calamagrostis mexicana

Calamagrostis mexicana, also known as Mexican blue grass, is a species of grass that belongs to the Poaceae family.

It is traditionally used in herbal medicine for its medicinal properties, which include anti-inflammatory and antioxidant effects.

The health benefits of Calamagrostis mexicana include its ability to reduce inflammation, improve digestion, and support immune function.

The plant can be prepared in various herbal forms, including teas, infusions, and tinctures, which are often used to promote overall well-being and alleviate various health issues.