Lesser Bupleurum (Bupleurum Multinerve Var. Minus)
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Lesser bupleurum, scientifically known as Bupleurum multinerve var. minus, is a lesser-known medicinal herb valued for its adaptogenic and anti-inflammatory properties. Traditionally used in Chinese and Tibetan medicine, it has been prized for its ability to support the immune system, reduce fever, and alleviate symptoms of respiratory and digestive disorders. Its primary benefits include enhancing metabolic function, reducing oxidative stress, and promoting emotional balance, making it a valuable component in holistic wellness practices. In modern wellness, it is increasingly used in herbal formulations to support stress resilience and immune health, often combined with other adaptogens like ginseng or ashwagandha. This rare plant, with its unique compound called saikosaponin, has a subtle, earthy flavor and a long history of use dating back over a thousand years in traditional healing systems.
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