Cabbage Sprout (Brassica Oleracea Var. Costata)
Information Reliability Score: 2/10
This score reflects the overall reliability of the information presented in this article. It is based on the quality of scientific evidence, accuracy of sources, and the transparency of references related to Brassica oleracea var. costata.
Cabbage sprout, scientifically known as Brassica oleracea var. costata, is a nutrient-rich medicinal herb valued for its adaptogenic properties and culinary versatility. This cruciferous plant is renowned for its high concentration of vitamins, minerals, and bioactive compounds, including sulforaphane, which has been linked to anti-cancer and detoxifying effects. Traditionally used in Asian and European cultures, cabbage sprout has been incorporated into herbal remedies to support digestion, boost immunity, and promote respiratory health. In modern wellness practices, it is often consumed as a superfood in juices, smoothies, and supplements to enhance overall vitality and reduce inflammation. Its distinctive peppery flavor and rare sulforaphane content make it a unique and potent addition to both traditional and contemporary health regimens.
FREE COURSE
How to make medicinal herbl tinctures for common ailments at home and in a weekend (using the Healing Drop System).
