Chinese Kale (Brassica Oleifera)
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Brassica oleifera, commonly known as the Indian mustard or black mustard, has been traditionally used in herbal medicine for its various therapeutic properties. This plant is valued for its seeds, which contain essential oils rich in compounds like allyl isothiocyanates, known for their antimicrobial and anti-inflammatory effects. In Ayurvedic and traditional Chinese medicine, Brassica oleifera is used to aid digestion, reduce inflammation, and support respiratory health. Its extracts have also shown potential in treating skin conditions and as a natural remedy for colds and coughs. Due to its bioactive compounds, ongoing research continues to explore its broader applications in modern pharmacology and natural health products.
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