Brassica campestris subsp. napobrassica

Brassica campestris subsp.

napobrassica, also known as turnip cabbage or rutabaga, is a biennial plant that belongs to the Brassicaceae family and is a cross between a cabbage and a turnip.

The medicinal properties of turnip cabbage include its ability to reduce inflammation, improve digestion, and support the immune system due to its high content of vitamins C and K, as well as its rich antioxidant properties.

The health benefits of consuming turnip cabbage include lowering blood pressure, reducing the risk of certain cancers, and supporting healthy bones, making it a valuable addition to a balanced diet.

Turnip cabbage can be prepared in various ways, including being boiled, roasted, or made into soups and stews, and it can also be used in herbal preparations such as teas and tinctures.