Brassaia sprucei

Brassaia sprucei, also known as the Kava plant, is a shrub native to the Pacific Island region, particularly in the islands of Fiji, Tonga, and Samoa, whose roots and underground stems are used for medicinal and cultural purposes.

The medicinal properties of Brassaia sprucei include its anti-inflammatory and antispasmodic effects, which contribute to its use in treating anxiety, insomnia, and pain relief.

The health benefits of using Brassaia sprucei include its potential to reduce anxiety and stress levels, improve sleep quality, and alleviate symptoms of restlessness and irritability.

Brassaia sprucei is often prepared as a herbal tea or tincture, which is typically consumed in moderation, and its active compounds, including kavalactones, are responsible for its medicinal effects.