Brachypodium monostachyon
Brachypodium monostachyon, also known as barley grass, is a type of grass belonging to the Poaceae family.
It has been traditionally used for its medicinal properties, which include anti-inflammatory and antioxidant effects.
The health benefits of brachypodium monostachyon include reducing oxidative stress, improving cardiovascular health, and supporting the immune system.
Herbal preparations of barley grass include teas, capsules, and powders, often used to promote overall well-being and vitality.