Indian Frankincense (Boswellia Serrata)
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Indian Frankincense, scientifically known as Boswellia serrata, is a medicinal herb native to the Indian subcontinent, widely recognized for its therapeutic properties. This resinous tree produces a gum that has been used for centuries in traditional Ayurvedic medicine, acting as both an adaptogen and a spice. The primary benefits of Indian Frankincense include its anti-inflammatory and pain-relieving effects, making it particularly effective for conditions like arthritis and inflammatory bowel disease. In traditional and cultural practices, it has been burned as an incense for spiritual purification and as a remedy for digestive and respiratory ailments. Today, it is increasingly used in modern wellness for its potential to support joint health, reduce stress, and enhance overall well-being, with its unique active compound, boswellic acid, being a key factor in its medicinal reputation.
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