Bolbitis mollis

Bolbitis mollis, also known as the velvet shield fern, is a species of fern in the family Dryopteridaceae.

It is native to tropical Africa and has been used in traditional medicine for its medicinal properties, particularly in treating fever, rheumatism, and skin conditions due to its anti-inflammatory and antibacterial properties.

The health benefits of Bolbitis mollis include its ability to reduce inflammation, improve skin conditions, and boost the immune system.

Bolbitis mollis is typically prepared into herbal teas, infusions, or decoctions to be consumed for its medicinal benefits.