Blumea obliqua

Blumea obliqua, also known as the Ashwagandha of the Himalayas or Himalayan Ashwagandha, is a perennial plant native to the Himalayan region, characterized by its small white flowers and medicinal properties.

The plant has been traditionally used in Ayurvedic medicine to treat various health issues, including anxiety, stress, and inflammation, due to its adaptogenic and anti-inflammatory properties.

The health benefits of Blumea obliqua include its ability to improve cognitive function, reduce stress levels, and boost the immune system, making it a popular herbal remedy in traditional medicine.

Blumea obliqua is typically prepared as a decoction or infusion, and its extracts can be found in various herbal supplements and preparations, including capsules, powders, and teas.