Benkara forrestii

Benkara forrestii, also known as Garcinia forrestii, is a plant species native to the tropical regions of the Western Ghats in India.

This plant is known for its medicinal properties, particularly its ability to inhibit the activity of an enzyme called citrate lyase, which plays a key role in fat production in the body.

The health benefits of Benkara forrestii include weight management, reduced cholesterol levels, and improved insulin sensitivity, making it a potential herbal remedy for obesity and related metabolic disorders.

Benkara forrestii can be prepared as a herbal extract, capsule, or tea, and is often used in traditional Indian medicine to promote overall well-being and improve digestive health.