Benkara canthioides

Benkara canthioides, also known as Garcinia canthioides, is a plant species native to Southeast Asia, particularly in the tropical regions of Malaysia and Thailand.

It is a type of Garcinia species, which is known for its medicinal properties, including its anti-inflammatory and antioxidant effects.

The plant is rich in various bioactive compounds, such as flavonoids and alkaloids, which have been found to have several health benefits, including reducing blood sugar levels, improving cognitive function, and aiding in weight loss.

Benkara canthioides can be prepared as a herbal tea, capsule, or tincture, and is often used in traditional medicine to treat various health conditions.