Baby'S Breath (Bellis Repens)
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Baby's breath, scientifically known as Bellis repens, is a low-growing medicinal herb commonly found in meadows and grasslands across Europe. It has been traditionally used for its adaptogenic properties, helping the body cope with stress and promoting overall vitality. Historically, it was valued in folk medicine for its ability to alleviate respiratory issues, reduce inflammation, and support skin health. In modern wellness practices, it is used in herbal formulations to enhance immune function and aid digestion. This plant is notable for its delicate white flowers and historical association with the legend of Saint Brigid, who is said to have used it to heal the sick.
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