Sweet Potato (Batatas Edulis)
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Batatas edulis, commonly known as the sweet potato, has been widely used for its medicinal properties for centuries. It is rich in antioxidants, vitamins, and minerals that support immune function and overall health. The roots of the plant contain compounds that may help regulate blood sugar levels and improve digestive health. In traditional medicine, sweet potato is used to treat ailments such as inflammation and skin conditions. Its high dietary fiber content also aids in promoting healthy digestion and preventing constipation.
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