Barbacenia humilis

Barbacenia humilis, also known as the Brazilian potato or yacon, is a type of perennial plant native to South America that belongs to the Alstroemeriaceae family.

Traditionally, the plant's roots and tubers have been used for their medicinal properties, including anti-inflammatory and antioxidant effects, which can help to reduce fever and alleviate symptoms of colds and flu.

The health benefits of Barbacenia humilis include its ability to lower cholesterol levels, regulate blood sugar, and support digestive health, making it a popular ingredient in herbal remedies.

The plant can be prepared as a powder, tea, or syrup, and is often used in traditional medicine to treat various ailments, including digestive issues and respiratory problems.