Floating Fern (Azolla Nilotica)
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Floating fern, scientifically known as Azolla nilotica, is a small, aquatic fern that thrives in freshwater environments and is often used as a medicinal herb in traditional medicine. It is valued for its rich content of nutrients, including protein, vitamins, and minerals, which contribute to its primary benefits such as improving digestion, boosting immunity, and supporting overall health. In traditional African and Asian cultures, it has been used to treat ailments like respiratory issues, skin infections, and digestive disorders. Modern wellness practices have also begun to explore its potential as a natural remedy for inflammation and as a source of bioactive compounds that may aid in antioxidant and anti-inflammatory activities. Additionally, Azolla nilotica is notable for its rapid growth and ability to fix nitrogen, making it not only a unique aquatic plant but also a sustainable resource with historical significance in agriculture and medicine.
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