Avonia variabilis

Avonia variabilis, also known as the ice plant or living stone, is a succulent plant species native to southern Africa.

It has been used in traditional medicine for its medicinal properties, including anti-inflammatory and antiseptic properties, which can aid in wound healing and reducing inflammation.

The health benefits of Avonia variabilis include its ability to soothe digestive issues, reduce stress and anxiety, and promote healthy skin and mucous membranes.

Avonia variabilis can be prepared as a herbal remedy through infusions, decoctions, or tinctures, which can be used to treat various health conditions.