Avena provincialis

Avena provincialis, also known as the Provençal oat, is a species of oat plant native to the Mediterranean region.

It is known for its medicinal properties, including anti-inflammatory and antioxidant effects, which have been traditionally used to treat various health issues.

The plant is believed to offer several health benefits, such as reducing stress, promoting relaxation, and supporting digestive health, due to its high content of beta-glucans and other bioactive compounds.

Avena provincialis can be prepared in various herbal forms, including teas, infusions, and tinctures, allowing for different methods of consumption and administration.