Hazelnut (Avellana)
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Avellana, commonly known as the hazelnut, has been utilized for its medicinal properties for centuries. Rich in antioxidants, vitamins, and essential fatty acids, it supports cardiovascular health and may help reduce inflammation. Traditional medicine has used hazelnuts to treat ailments such as digestive issues, skin conditions, and respiratory problems. The oil extracted from avellanas is often applied topically to soothe skin irritations and promote wound healing. Additionally, its high nutrient content makes it beneficial for improving overall immune function and metabolic health.
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