Austrostipa plumigera

Austrostipa plumigera, also known as Plume Grass or Cotton Heads, is a species of grass native to Australia, characterized by its feathery plumes and delicate foliage.

The plant has been traditionally used in herbal medicine for its purported medicinal properties, which include anti-inflammatory and antimicrobial effects.

The health benefits of Austrostipa plumigera are said to include the relief of respiratory issues, such as bronchitis and asthma, as well as the reduction of inflammation and pain.

In herbal preparations, the plant is often used to make teas, tinctures, and infusions, which can be consumed to harness its medicinal properties.