Athyrium yaku-montanum

Athyrium yaku-montanum, also known as Japanese Lady fern or Yaku Mountain Lady fern, is a species of fern that belongs to the family Athyriaceae.

This plant has been used in traditional medicine for its medicinal properties, which include anti-inflammatory and antioxidant effects, making it useful for treating various health conditions such as digestive issues, respiratory problems, and skin irritations.

The health benefits of Athyrium yaku-montanum include reducing inflammation, improving circulation, and supporting the immune system, as well as exhibiting potential anti-cancer properties.

Athyrium yaku-montanum can be prepared into herbal teas, infusions, or tinctures, which can be consumed to harness its medicinal benefits, although its use should be guided by a healthcare professional due to its potential interactions with other medications.