Athyrium angustum f. cristatum

Athyrium angustum f. cristatum, also known as the Lady-in-Lake or Lady fern, is a type of flowering plant that belongs to the Athyrium genus, characterized by its delicate fronds and distinctive cristate growth habit.

Traditionally, the plant has been used in herbal medicine, and its medicinal properties include anti-inflammatory and antioxidant effects, which have been attributed to the presence of flavonoids and other bioactive compounds.

The health benefits of Athyrium angustum f. cristatum include reducing inflammation, improving cardiovascular health, and potentially acting as an antiseptic and antimicrobial agent.

In herbal preparations, the plant is often used in teas, infusions, and tinctures, and can also be used as a dried or fresh addition to salads and other culinary dishes.