Athyriopsis lasiopteris

Athyriopsis lasiopteris, also known as the Japanese lady fern, is a type of fern native to Japan and other parts of Asia.

This plant is valued for its medicinal properties, particularly its antispasmodic and expectorant effects, which can help to relieve coughs and respiratory issues.

The health benefits of Athyriopsis lasiopteris include reducing inflammation, calming the nervous system, and providing relief from anxiety and stress.

In herbal preparations, the leaves of the plant are typically used to make teas, infusions, and tinctures, which can be used to treat a range of health issues, including respiratory problems and digestive issues.