Asplenium sagittatum

Asplenium sagittatum, also known as the arrowhead spleenwort, is a species of fern native to Asia, characterized by its distinctive arrow-shaped fronds.

The plant has been traditionally used in herbal medicine for its medicinal properties, which include anti-inflammatory and antioxidant effects, making it useful in treating various health issues.

The health benefits of Asplenium sagittatum include reducing inflammation, improving immune function, and potentially lowering blood pressure.

Herbal preparations of Asplenium sagittatum may be made by infusing the dried leaves in hot water or using the plant in a decoction, although more research is needed to fully understand its potential uses and effects.